If hot flashes are affecting your sleep, mood, work, relationship, or quality of life - YOU DESERVE SOLUTIONS! From Black Cohosh to Estrogen, from cooling sheets and towels to cotton based clothing and neck fans, Dr Oakley reviews all the hot tips for a COOL summer!

Any bleeding or light spotting after menopause deserves medical evaluation asap! The bleeding could be from your urethra or vagina or rectum. Dr Oakley reviews some of the main causes - benign and worrisome. And discusses the simple, effective evaluation techniques to find out the true cause.

"Can I survive on 4 hours of sleep?" While your body sleeps, it is NOT at rest - it is doing important things for your health! Dr Oakley gives you easy tips on a good night's sleep - start these modifications and supplements NOW. Your mind, your attitude, and your body will thank you!

Are you planning pelvic surgery for incontinence or prolapse? Dr Oakley walks you through how to prepare, what to expect on the day of surgery at the hospital, and the recovery details after your procedure. Should you stop your new GLP-1? When you stop and start your blood thinner? Is no bowel movement for 4 days common?

We all want healthy aging with more energery, less weight, and better mobility - but is crowding our night stand with 23 bottles of supplements the way to do it? Is more really MORE? Dr Oakley walks you through the good, bad, and ugly of the most popular supplements from NAD injections to B12 shots.

Go 'merica! What is more patriotic than pubes at the beach for Memorial Day?!? Let us know if you agree or disagree as Dr Oakley makes you laugh out loud with her stories of laser hair and Merkins and pubeticians! USA!

Are you flossin? And we ain't talking about a dance move! Move over Tooth Fairy - Dr Oakley is here to discuss how gum and tooth health is affected by our hormones and can lead to medical problems like heart disease! Prevention is key!

What's the way to a woman's heart? Her skin! So bag the macaroni necklaces and chocolates and ask for skin products this year! Tune it to learn from Dr Oakley about retinol, HA, sunscreen, and peptides - all the best treats!

Bone loss is scary! Lower estrogen leads to less dense bones. Our big-boned leading lady, Dr Oakley, schools us this week on how to prevent bone loss as we age. Stretching/flexibility and weight training with hydration and supplements can truly help!

Are your feet killing you? Pain with first steps of the morning? Pain cutting your work outs short? Pain preventing you from wearing those slutty red stilletos on your next GNO? Dr Oakley will make you LOL while she educates you on Plantar Fasciitis this week!