Introduction

Welcome to a transformative episode of the Positively Influential Podcast! Today, Anna Parker-Naples takes us on a journey to unlock our full potential through the power of breathwork, cacao ceremonies, and embracing change in both business and personal life.

Timestamps

0:42 - Business Growth and Personal Change

• Anna hosts a relaxation retreat in her childhood secondhome and talks about the joy of helping guests shift and change.
• Anna facilitates a workshop focused on aligning businesses with personal values and nervous system health, using cacao and intention setting as tools.

4:38 - Using Breathwork for Release and Expansion

• Anna leads a powerful breathwork session tailored to each attendee's unique language, behaviors, and patterns.
• The session aims to help people release blockages and expand their subconscious in a trusting and connected environment.
• 7:32 - Self-Doubt, Fear of Failure, and Plant Medicine Ceremonies
• Anna shares insights on the fear of being seen and judged, especially in relation to launching her new website and book offer.
• Discussion on the benefits of cacao, including its mood-enhancing properties and health benefits.
• The rising popularity of cacao circles and ceremonies for fostering connection and relaxation.

13:04 - Breathwork and Its Benefits for Mental Health

• Anna leads a cacao ceremony, focusing on sharing intentions and releasing emotional baggage.
• Anna talks about her breathwork certification program and day retreats, empowering others to integrate breathwork into their businesses or personal lives.

16:40 - Releasing Blockages and Finding Joy

• Anna discusses her upcoming course and retreats, as well as life changes like her daughter moving out and her new role as an auntie.
• Anna shares her experience rehearsing for a local production of Mamma Mia and navigating self-tape auditions.
• The joy of community through singing and dancing, and overcoming fears of being seen and feeling inadequate.
• Anna extends an invitation to her upcoming breathwork workshop, discussing common fears that hold people back from pursuing their passions.

Links and Resources

• Anna's New Book Offer
• Breathwork Certification Program

Thank you for joining us on this episode of the Positively Influential Podcast. If you enjoyed this episode, please leave a review and share it with your friends. Until next time!

For Anna Parker-Naples

Website: www.annaparkernaples.com

Instagram www.instagram.com/annaparkernaples

Facebook www.facebook.com/annaparkernaples

LinkedIn: www.linkedin.com/in/annaparkernaples

TikTok: www.tiktok.com/@annaparkernaples

For Influential Breathwork®️

Website www.influentialbreathwork.com

Certification