Be-live Podcast

025 - How I overcame my low self-esteem this morning


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I Woke up this morning with a voice saying " I should do xyz" when the thought of engaging with the day arose.

Right after that, I had the taste of not "enoughness". An urgency to complete that feeling of not “enoughness” by “doing” something.

What do I do when I feel that not “enoughness” ? I make choices accordingly :
- I talk, write and behave to convince through the work I am delivering
- I talk, write and behave to justify
- I talk write and behave focusing on approval

Shit!

So I thought, what about not needing a purpose from wanting to justify my existence in this society?
Why not eliminate the "justification" and the needing to "convince" that what I am deserves attention ?

What if?

What if attention was already there? What if it was really given ?  Would I still have that need to justify and convince of all the choices I make ?
Would I be collecting all the evidence to prove that I am the candidate to receive approval ?

Receive it from who ? Someone who was born with the same rights as mine ? And I am giving her or him the authority to give me love, approval and worth ?

No. What if I had it in me ? What would I do today with the same tasks I had for the day, what would be my attitude ?

Do you relate ? or does it resonate somewhere even if you have a veil of doubt and the mind is currently throwing “good” reasons to not take this seriously.
Well I am inviting you to slow down and experience what I have shared in this episode. Do that whenever you think about it. And see what happens.

I would also suggest that you download my meditation for overwhelming and agitated states to help ease the feeling and bring yourself back to you.

I am very curious and eager to hear from you and to serve in any ways if you need any clarity.

Much love
x

Free meditation for overwhelming and agitated moments : https://bit.ly/3mavJ0j
Schedule a break through session : https://bit.ly/3d1sKU3

Insta : be_liv_coaching
Email : [email protected]

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Be-live PodcastBy Nada


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