Low FODMAP Diet and IBS Podcast

#025 Special Holidays & Christmas Low FODMAP Main Courses And Side Dishes


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In last week’s episode we talked about starters...and this week we will present a few delicious main courses and side dishes…

All of the details about the recipes, their ingredients and all of the instructions,can be found in the show-notes for this episode.

The guests, who will be sharing their delicious Christmas/holiday recipes with us today are:

Stephanie Clairmont: No Fuss Turkey Vegetable Bolognese and Wild Rice, Kale and Cranberry Stuffing.  

Alana Scott: Roast Chicken With Stuffing And Homemade Gravy and a Simple Low FODMAP Cranberry Sauce.

Zlata: Mashed Potato Buns and Stuffed Peppers / Capsicums.

Alexandra Adams: Pomegranate Pecan Goat Cheese Salad and a Kale Almond Green Olive Quinoa.

Laura Stonehouse: Carrot and Walnut Bake.

Nataliya: Warm Chicken Caesar Salad.

To read the show-notes for this episode please visit: www.lowfodmapdiets.com/25

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