There are many habits in our lives that do not help us move in a positive direction.  Matt used to have MANY of these habits. He is blessed that he has changed out many bad habits and added in many positive habits in his life.  This episode focused on 5 habits that must be avoided in order to have an extraordinary quality of life! Also, if one habit gets removed, another positive habit needs to take its place in order to sustain change.  Matt gives you 5 habits to avoid in this episode and also a great challenge at the end that can help you elevate your life to a whole new level! Give it a shot!

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