Think irregular cycles, heavy bleeding, weird spotting and odd discharge is just the norm? Think again. 

PCOS shows itself in a variety of areas, and your menstrual cycle is the one that definitely has the most amount of research behind it. But don't worry, this podcast isn't about how to get pregnant (that one is coming!) it's about how to regulate your cycle so you can not worry about when your next period is coming, why your skin is breaking out or why you're just so freaking tired. 

Your hormones are more than a pregnancy, and this is a fun one. 

 

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Special Thanks ToProduction: Ben Connolly Supported by Cornerstone Naturopathic Inc