HOT FLASHES & COOL TOPICS

By Hot Flashes & Cool Topics

The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesd

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4.8

137137 ratings

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FAQs about HOT FLASHES & COOL TOPICS:

How many episodes does HOT FLASHES & COOL TOPICS have?

The podcast currently has 411 episodes available.

HOT FLASHES & COOL TOPICS episodes:

April 22, 2026Keisha Lance Bottoms on Strength, Leadership and Telling Her Story
Former Atlanta Mayor, Keisha Lance Bottoms joins us for a powerful and deeply personal conversation about her new memoir, The Rough Side of the Mountain.
She opens up about the family challenges that shaped her path to public service and the defining moments from her time as mayor of Atlanta including navigating cyberattacks, leading through the COVID-19 pandemic, and responding to the nationwide protests following the death of George Floyd.
We also dive into her life beyond politics and how she balances leadership with family life alongside her husband and four children. We also talk about her time serving as a senior advisor to Former President Joe Biden.
Now, as she sets her sights on running for governor of Georgia, Keisha reflects on growth, therapy, resilience, and what it means to truly thrive in a new chapter.
Tune in for an honest, inspiring look at leadership, legacy, and life beyond the headlines.
Show Notes/Links: www.hotflashescooltopics.com
Book Link: The Rough Side of the Mountain
Find Out More!
Website I [http://hotflashescooltopics.com/]
Mail I [[email protected]]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.
Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
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For Apple Podcasts on a computer:
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...more
51min
April 15, 2026Jennie Garth Talks Midlife Reinvention and Choosing Herself
I Choose Me!
In this inspiring podcast episode, Jennie Garth discusses her new book I Choose Me and she opens up about midlife reinvention, overcoming limiting beliefs, and learning to prioritize herself.
Jennie shares candid insights on divorce, motherhood, mental health, and rebuilding confidence, while exploring tools like radical acceptance, the “We’ll See Method,” and self-reflection. She also offers empowering advice on dating after divorce, embracing vulnerability, and finding purpose, encouraging women to let go of fear, trust themselves, and create a more intentional, fulfilling next chapter.
Show Notes/Links: www.hotflashescooltopics.com
Find Out More About Us!
Website [http://hotflashescooltopics.com/
Mail :[email protected]
Instagram https://www.instagram.com/hotflashesandcooltopics/
Facebook : www.facebook.com/hotflashescooltopics
YouTube https://www.youtube.com/@HotFlashesCoolTopics
Pinterest https://www.pinterest.com/hcooltopics/
We would REALLY appreciate a review - Thank you!
Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.
Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
Keep scrolling on the page until you see “Ratings and Reviews”
Click on “See All”
If you want to give us a five-star rating, hover over the empty stars!
If you want to leave your thoughts and comments, click on “Write a Review
...more
58min
April 08, 2026Ann Dowd Reveals All: Aunt Lydia and The Testaments
Get ready for an amazing conversation with someone you love to hate!
Ann Dowd (aka Aunt Lydia) joins us for a candid conversation about building a career on her own terms and why her most powerful roles came later in life. Best known for her chilling portrayal of Aunt Lydia in The Handmaid’s Tale, Dowd reflects on the faith and resilience it took to become one of the today's most compelling actors.
We dive into her journey as an actress, the realities of longevity in Hollywood, and how she approaches complex, morally ambiguous characters. Dowd also shares insights into the evolution of Aunt Lydia and what fans can expect from The Testaments, the highly anticipated continuation of the story.
Gracious and refreshingly honest, this episode is a conversation in patience and redefining success—on screen and off.
Show Notes/Website: www.hotflashescooltopics.com
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [[email protected]]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.
Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
Keep scrolling on the page until you see “Ratings and Reviews”
Click on “See All”
If you want to give us a five-star rating, hover over the empty stars!
• • If you want to leave your thoughts and comments, click on “Write a Review
...more
43min
April 01, 2026Healthcare Explained: What You Really Need to Know with Expert Rebecca Bloom
Insurance coverage is confusing—and that confusion hurts people when they’re sick.
In this episode Rebecca Bloom, attorney, longtime women’s health advocate, and author of When Women Get Sick, explains how to navigate the healthcare and insurance landscape so you get the care and support you need.
We cover choosing the right coverage, understanding in-network vs. out-of-network costs, verifying whether your preferred providers accept your plan, managing short- and long-term sick leave, advocating for specialists and second opinions, and building practical support systems during illness.
Rebecca shares actionable checklists, questions to ask insurers and employers, and communication tips for doctors’ visits. Essential listening for anyone balancing costs, care, and work while managing medical uncertainty.
Show Notes/Links: www.hotflashescooltopics.com
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [[email protected]]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.
Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
Keep scrolling on the page until you see “Ratings and Reviews”
Click on “See All”
If you want to give us a five-star rating, hover over the empty stars!
• • If you want to leave your thoughts and comments, click on “Write a Review
...more
53min
March 25, 2026JoBeth Williams Returns to Talk Hollywood and Becoming a Grandmother
JoBeth Williams returns to HFCT!
We are thrilled to continue our conversation with actress and producer JoBeth Williams. JoBeth is busier than ever with the movie, Not Without Hope, and producing the recent Actor Awards. She also shares more great stories from her past movies including Kramer vs. Kramer.
Her most exciting new position is first time grandmother to her granddaughter, Lilly. She is beyond in love.
Show Notes/ Website: www.hotflashescooltopics.com
Mail I [[email protected]]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.
Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
Keep scrolling on the page until you see “Ratings and Reviews”
Click on “See All”
If you want to give us a five-star rating, hover over the empty stars!
If you want to leave your thoughts and comments, click on “Write a Review
...more
41min
March 18, 2026“GenX isn’t Aging Differently, We’re Just Built to Last” and Other Truisms with Sherri Shindal
Gen X isn’t aging differently, we’re built to last!
That’s just one of the sharp, funny one-liners shared by content creator Sherri Shindal, who’s built a massive audience of over 7 million followers by celebrating Generation X life.
Sherri didn’t set out to become a viral creator, but her relatable, sarcastic takes on growing up in the 70s and 80s struck a nerve in a big way. From “no video to prove it” childhoods to the freedom and chaos that defined a generation, her content hits the perfect mix of humor and nostalgia.
Now, she’s taking it on the road as part of the GenX Takeover Comedy Tour, teaming up with other Gen X creators to bring the memories, laughter, and unfiltered perspective to live audiences across the country.
If you love 70s nostalgia, Gen X humor, and real-life stories that feel way too familiar—this one’s for you.
Comedy Tour: www.genxtakeover.com
Website with Links/Show Notes: www.hotflashescooltopics.com
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [[email protected]]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.
Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
Keep scrolling on the page until you see “Ratings and Reviews”
Click on “See All”
If you want to give us a five-star rating, hover over the empty stars!
• • If you want to leave your thoughts and comments, click on “Write a Review
...more
47min
March 11, 2026June Squibb at 96: Career, Life and What's Next
We are not worthy!
Our guest this week is iconic actress June Squibb, whose remarkable career continues to thrive at 96. Best known for her acclaimed performances in films like Nebraska, Thelma, and Eleanor the Great, Squibb has built one of the most enduring acting careers in Hollywood.
In this episode, June discusses her latest projects, including her recent run on Broadway in Marjorie Prime and her upcoming role in the final season of Yellowjackets. Since beginning her acting career in 1959, Squibb has become one of the industry’s most respected performers, earning widespread recognition for her powerful and heartfelt roles across film, television, and theater.
We’re honored to speak with June Squibb about her extraordinary journey in acting, the lessons she’s learned over decades in the entertainment industry, and what excites her about the future of her career.
Show Notes: www.hotflashescooltopics.com
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [[email protected]]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
WE APPRECIATE RATINGS AND REVIEWS!
Here’s How to leave a rating and/or review:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.
Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
Keep scrolling on the page until you see “Ratings and Reviews”
Click on “See All”
If you want to give us a five-star rating, hover over the empty stars!
If you want to leave your thoughts and comments, click on “Write a Review
...more
36min
March 04, 2026How to Age Proof Your Brain with Dr. Majid Fotuhi
SUBSCRIBE to Hot Flashes & Cool Topics podcast for free on any podcast platform.
Show Notes/Website: www.hotflashescooltopics.com
Do you know there are ways to age proof your brain?
Do you know the tips and tricks for brain training?
This week, we have invited Dr. Majid Fotuhi to explain how we can age proof our brain. Dr. Fotuhi is a neurologist, neuroscientist and professor at Johns Hopkins University with over 35 years experience in brain health, neuroplasticity, memory and the prevention of Alzheimer's disease.
He joins us to share his brain training method, the 5 pillars of brain health and his new book, The Invincible Brain: The Clinically Proven Way To Age-Proof Your Brain and Stay Sharp for Life.
Start brain training today for a healthier brain at any age!
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [[email protected]]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.
Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
Keep scrolling on the page until you see “Ratings and Reviews”
Click on “See All”
If you want to give us a five-star rating, hover over the empty stars!
If you want to leave your thoughts and comments, click on “Write a Review
...more
52min
February 28, 2026Bonus Episode: Confessions of a GenX Woman
It's time for a bonus episode.
Our guest, Dani Alpert, joins Bridgett to share relatable life stories form her new book, Hello? Who is This? Margaret? The book describes blind ambition, stubborn optimism, and perseverance filtered through candid stories that feel like pep talks wrapped in cautionary tales. In other words, a genx life story.
Show Notes/Links: www.hotflashescooltopics.com
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [[email protected]]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
Open the Apple Podcast App on your device.
Click on the “search” icon
Type into the search bar “Hot Flashes and Cool Topics” and click on the show
Towards the bottom, look for “Ratings and Reviews”
Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
Keep scrolling on the page until you see “Ratings and Reviews”
Click on “See All”
If you want to give us a five-star rating, hover over the empty stars!
• If you want to leave your thoughts and comments, click on “Write a Review
...more
34min
February 25, 2026 Weighted Vests in Midlife: Are They Worth the Hype?
It's a common sight: Couples walking with weighted vests. Are they worth the hype?
The quick answer is yes!
In today's episode, our guest, Michael Easter talks about how carrying weight can dramatically improve strength, endurance, mood, and longevity. His new book, Walk With Weight: The Definitive Guide to Rucking offers actionable guidance for every level, from beginners with a backpack to elite athletes. Weighted vests can improve health, bone strength and more.
SUBSCRIBE to Hot Flashes & Cool Topics podcast for free on any podcast platform.
We truly appreciate 5 star ratings and reviews!
Show Notes: www.hotflashescooltopics.com
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [[email protected]]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
...more
34min

FAQs about HOT FLASHES & COOL TOPICS:

How many episodes does HOT FLASHES & COOL TOPICS have?

The podcast currently has 411 episodes available.

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