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A Certain Age
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A Certain Age episodes
- How to Speak Up for Menopause Care in Your Doctor's Office and Your State Capitol with Jennifer Weiss-Wolf
Menopause is making major headlines, but getting good care is still a fight. Attorney and Ms. Magazine executive Jennifer Weiss-Wolf, author of Periods Gone Public and the new When in Menopause, shows you how to advocate for yourself, your community, and the next generation. You'll learn how to speak up in the doctor's office, rally friends and colleagues, spot the gaps in workplace protections, and push lawmakers for better coverage and training. Plus, we explore menopause in culture, movies and media. Time to stand up, speak up and get loud—we deserve better menopause care. 📣
SPECIAL OFFER: This episode is brought to you by Alloy Health — get $20 OFF your first order of M4 Skincare at MyAlloy.com with code KATIE.
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48 min - Reinvention After a Career Loss with The Laundress Founder Gwen Whiting
How do you start over in midlife after watching something you built get taken apart in public? Gwen Whiting, co-founder of The Laundress (sold to Unilever for a reported $100 million), watched a massive recall of her brand make national headlines while an NDA kept her from answering customers flooding her DMs. Now she's back with The Fill Club, an aromatherapy infused cleaning line. You'll learn why she refused to rush her next chapter, how to sit in the uncomfortable in-between, and how to push back on the boxes people put you in. Let's write what's next, beauties ✨
SPECIAL OFFER: This episode is brought to you by Alloy Health — get $20 OFF your first order of M4 Skincare at MyAlloy.com with code KATIE.
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48 min - How to Fix Calendar Overload: Why 20 Minutes Is the New Hour with Fran Hauser
Busy all day but still not getting to what matters? Blame calendar overload. This week, Fran Hauser, author of 20 Minutes Is the New Hour, owner of Bedford Books, and former Time Inc. digital president, shows us how to get more done in less time. Learn the four sneaky habits hijacking your calendar, how a "to-don't" list makes saying no easier, why messy action beats waiting until you feel ready, and the one Friday habit that frees up your week. As Fran puts it: "How can I make this simpler?" Let's take back our time, beauties. 💪
SPECIAL OFFER: This episode is brought to you by Alloy Health — get $20 OFF your first order of M4 Skincare at MyAlloy.com with code KATIE.
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42 min - Stylist Tiffany Wendel's Three Vibe Rule for a Closet That Fits Your Changing Life
Your body changed, your life changed, and your closet didn't get the memo—here's how to fix that this fall. This week, we're talking to personal stylist Tiffany Wendel, who at 52 watched menopause change her body seemingly overnight—and responded by selling two-thirds of her own closet. Now she helps women edit, resell, and rebuild a wardrobe that fits who they are—not who they were 10 years ago. You'll learn her Three Vibe Rule (the no-fail formula for outfits that feel like you again), the one color move that makes an outfit go from "fine" to "wait, where'd you get that?", where to resell your old clothes for real cash, and the fall pieces worth investing in this season.
New season, new vibe, new mojo, beauties. ✨
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SPECIAL OFFER: This episode is brought to you by Alloy Health — get $20 OFF your first order of M4 Skincare at MyAlloy.com with code KATIE.
44 min - How to Feel Less Lonely in 10 Minutes a Day with Ann Shoket
Feeling lonely even when your life looks full? This week, we explore a 10-minute fix to make you feel connected, current and caught up with the people in your life. Ann Shoket — former Editor-in-Chief of Seventeen, author of The Big Life, and CEO of The Li.st — breaks down how the loneliness epidemic hits women at the peak of their careers and personal lives. You'll learn why 80% of working women feel isolated on the job, how "micro-habits of connection" can cut loneliness in half, and why a Shonda Rhimes–style "sprint of yes" might be the reset your social life needs. "That exciting sizzle you get from a real dinner with your girlfriends? AI doesn't do that," Ann says. Let's reconnect, beauties.
SPECIAL OFFER: This episode is brought to you by Alloy Health — get $20 OFF your first order of M4 Skincare at MyAlloy.com with code KATIE.
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46 min - Wired, Tired, and Wide Awake: Sleep Scientist Dr. Vanessa Hill Explains Why
Exhausted yet up scrolling at 11pm? You have lots of wired-but-tired company. Nearly half of women in perimenopause deal with hormonal sleep disruption — hot flashes, 3am wake-ups. But some of what's keeping us up at midlife has nothing to do with hormones. Dr. Vanessa Hill, behavioral sleep scientist and creator of PBS/YouTube's Braincraft, breaks down bedtime procrastination research that'll change how you sleep: the 3 types, how to tell hormonal disruption from self-sabotage, and why your Instagram habit isn't a willpower issue. Plus, sleep tech worth buying and habits worth breaking. "Think about the most powerful way you can truly decompress before bed," says Dr. Hill. Rest better tonight, beauties! 🌙
SPECIAL OFFER: This episode is brought to you by Alloy Health — get $20 OFF your first order of M4 Skincare at MyAlloy.com with code KATIE.
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44 min - Six Years of Aging Out Loud! A Certain Age Birthday Bash with Katie Fogarty and Co-Host Wendi Aarons
Six years of aging out loud—let's celebrate! Katie flips the script and hands the mic to award-winning humor writer Wendi Aarons (The New Yorker, McSweeney's, author of I'm Wearing Tunics Now) for our funniest birthday bash yet. Wendi grills Katie on the health advice she's ignored for six years straight, her toxic midlife trait, and a fitness confession she's never admitted on air. Plus, we dish on celebrity memoir recs and why you really need to start your own podcast. Thank you for tuning in across 130 countries—cheers to another year of aging boldly together!
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SPECIAL OFFER: This episode is brought to you by Alloy Health — get $20 OFF your first order of M4 Skincare at MyAlloy.com with code KATIE.
37 min - A Second Act Built on Italy, Travel and Food with Michelle DiBenedetto-Capobianco
Ever fantasize about quitting your 9-to-5 to move to Italy? Michelle DiBenedetto-Capobianco built something better—a life split between two places she loves. The corporate lawyer turned travel and culinary entrepreneur divides her time between a cooking school on Long Island and leading small-group trips through under-the-radar Italy—Abruzzo, Puglia, the Dolomites, and beyond. We dig into her full identity pivot and the Italy tourists overlook on their way to Tuscany. Plus: a farro-peach salad you'll want to make tonight, why "traveling deeper" beats checking boxes on a bucket list, and the one-line mantra that can help you reinvent your own life. Let's wander, beauties. 🇮🇹
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49 min - The Real Science Behind Midlife Weight Gain with Noom's Dr. Karen Mann
Struggling with midlife weight gain even though you're doing everything right? OB/GYN and obesity medicine specialist Dr. Karen Mann, medical director at Noom, breaks down why weight gain isn't willpower — it's hormones, metabolism, and mindset. You'll learn why pairing GLP-1s with behavior coaching leads to 48% more weight loss than medication alone, how to safely combine HRT and GLP-1s (and in what order), and why perimenopause is your window to get ahead of muscle loss and metabolic slowdown. As Dr. Mann puts it: "How you feed yourself is how you love yourself." Let's get smart about it, beauties!
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43 min - Ritualizing Menopause and Midlife Milestones with Pro-Ager Skylar Liberty Rose
Feeling erased by anti-aging culture? You're not broken—the messaging is toxic. You already know the beauty industry is selling you something that doesn't exist. What you might not have is a way to mark what's happening in your life right now—the identity shifts, the perimenopause and menopause transitions, the empty nest. Skylar Liberty Rose, a pro-aging advocate who's taught guided meditation to over 140,000 listeners on Insight Timer, creates ceremony for the milestones culture hasn't bothered to ritualize, along with personalized touchstones—custom guided meditations built around exactly what you need. This episode hands you the language and celebration you didn't know you were missing.
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42 min
About A Certain Age
From the publisher's feed
A Certain Age—a top-ranked podcast for women navigating life at 40, 50, 60, and beyond.
Midlife doesn't come with an instruction manual. So we built one.
Every Monday, journalist and career coach Katie Fogarty delivers expert-backed conversations on the topics midlife women care about most—perimenopause, menopause, health, fitness, purpose, career reinvention, relationships, and money.
Listeners say it’s like the best dinner party imaginable: brilliant experts, zero small talk, every conversation lights you up.
For women ready to ask better questions and who want real answers.
40, 50, 60 stands for something. We say our age out loud. And we are just getting started.
280+ episodes. Top 1% globally. New every Monday.
Instagram: @acertainagepod. Show notes and resources at acertainagepod.com. Join the #AgeOutLoud movement.
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