HOT FLASHES & COOL TOPICS

Say Goodbye to People Pleasing: Cool Topics YouTube Series


Listen Later

"It's Not Your Job to Like Me, It's Mine." Byron Katie

The need to people please is our discussion for this week's Cool Topics Series. Are you a people pleaser?

Most of us will answer yes. We say yes before thinking about our own needs.  We put everyone else above us on our list of priorities.  We often seek acceptance in people we shouldn't and we worry about hurting the feeling of others who do not reciprocate that.

We are looking for acceptance, love and safety.  Yet, all those things we can find within ourselves.  We don't need to seek outside approval. We should also be able to set healthy boundaries without guilt.  Your time and energy are invaluable, especially in midlife and beyond. Don't you agree?

Show Notes: www.hotflashescooltopics.com

YouTube Video: https://www.youtube.com/@HotFlashesCoolTopics

Find Us Here!

Website I [http://hotflashescooltopics.com/]

Instagram I [https://www.instagram.com/hotflashesandcooltopics/]

Facebook : [www.facebook.com/hotflashescooltopics]

Twitter I [https://twitter.com/CoolFlashes]

YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]

Pinterest I [https://www.pinterest.com/hcooltopics/]

Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:

For Apple Podcasts on an iPhone or iOS device:

  • Open the Apple Podcast App on your device.
  • Click on the “search” icon
  • Type into the search bar “Hot Flashes and Cool Topics” and click on the show
  • Towards the bottom, look for “Ratings and Reviews”
  • Click on “Write a Review” and leave us your thoughts and comments!
  • For Apple Podcasts on a computer:

    • On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
    • After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
    • The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
    • Keep scrolling on the page until you see “Ratings and Reviews”
    • Click on “See All”
    • If you want to give us a five-star rating, hover over the empty stars!
    • If you want to leave your thoughts and comments, click on “Write a Review”!
    • ...more
      View all episodesView all episodes
      Download on the App Store

      HOT FLASHES & COOL TOPICSBy Hot Flashes & Cool Topics

      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      137 ratings


      More shows like HOT FLASHES & COOL TOPICS

      View all
      Well Beyond 40 by JJ Virgin

      Well Beyond 40

      1,109 Listeners

      The Flipping 50 Show by Debra Atkinson

      The Flipping 50 Show

      439 Listeners

      HOT For Your Health by Dr. Vonda Wright

      HOT For Your Health

      177 Listeners

      Energized with Dr. Mariza by Dr. Mariza Snyder

      Energized with Dr. Mariza

      1,005 Listeners

      Dhru Purohit Show by Dhru Purohit

      Dhru Purohit Show

      3,515 Listeners

      Habits and Hustle by Jen Cohen

      Habits and Hustle

      801 Listeners

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

      144 Listeners

      You Are Not Broken by Kelly Casperson, MD

      You Are Not Broken

      1,110 Listeners

      Hack My Age by Zora Benhamou

      Hack My Age

      122 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,818 Listeners

      The Metabolism and Menopause Podcast by Stephanie Crassweller

      The Metabolism and Menopause Podcast

      213 Listeners

      Perimenopause Simplified by Claudia Petrilli

      Perimenopause Simplified

      52 Listeners

      The Oprah Podcast by Harpo

      The Oprah Podcast

      1,834 Listeners

      The Tamsen Show by Tamsen Fadal / Authentic Wave

      The Tamsen Show

      404 Listeners

      unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

      unPAUSED with Dr. Mary Claire Haver

      937 Listeners