HOT FLASHES & COOL TOPICS

Say Goodbye to People Pleasing: Cool Topics YouTube Series


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"It's Not Your Job to Like Me, It's Mine." Byron Katie

The need to people please is our discussion for this week's Cool Topics Series. Are you a people pleaser?

Most of us will answer yes. We say yes before thinking about our own needs.  We put everyone else above us on our list of priorities.  We often seek acceptance in people we shouldn't and we worry about hurting the feeling of others who do not reciprocate that.

We are looking for acceptance, love and safety.  Yet, all those things we can find within ourselves.  We don't need to seek outside approval. We should also be able to set healthy boundaries without guilt.  Your time and energy are invaluable, especially in midlife and beyond. Don't you agree?

Show Notes: www.hotflashescooltopics.com

YouTube Video: https://www.youtube.com/@HotFlashesCoolTopics

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