By Claudia Petrilli
4.9
3434 ratings
The podcast currently has 42 episodes available.
Today I have a special guest, my friend Janessa.
Janessa M. Borges is a first generation Latina, therapist, business strategist, mindset coach, and speaker.
She was born and raised in Miami, and obtained her degree from the clinically intensive program at NYU. She has over twenty years of experience working with individuals and families.
After over 14 years as a business owner and therapist she began coaching and is focused on helping Latinas open, market and scale their own successful multi six-figure businesses with clarity, strategy and confidence.
She founded Latinas Empowering Latinas® Membership, a community of Latina entrepreneurs that support one another and break glass ceilings.
Her podcast and YOUtube channel, Latinas Empowering Latinas® is dedicated to providing a platform for Latinas to share their voice and their stories to inspire other Latinas.
In this episode, we covered:
To connect with Janessa:
Janessa’s Website
Janessa’s Podcast
Latinas Empowering Latinas
YouTube
To connect with Claudia Petrilli:
Website
NEW COURSE: Perimenopause HRT Roadmap
FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes
FREE GIFT: Perimenopause Daily Checklist
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
Claudia Petrilli is a Functional Health Coach, Integrative Nutrition Coach, Women's Health Educator, and creator of The Hormone Rescue program. Having experienced debilitating periods, digestive issues, a sluggish thyroid, a pituitary tumor, and perimenopause symptoms in her late 30s, she knows exactly what it’s like to get dismissed by doctors and spend years searching for answers.
After making the decision to advocate for her health years ago and investing in her education, she changed her life. Now, she's changing the lives of countless women by teaching them to advocate for themselves and improve their hormone health, so they can feel and look their best -- in their 40s and beyond! When she's not digging into client cases and learning about women's health, you'll find Claudia with her life partner of 15 years, Mike, and their rescue pup, Dawson, the love of their life.In this episode, we covered:
Links Mentioned in this Episode:
Julva Cream
Bezwecken Ovals
Bonafide Ristela
Nitric Oxide
Viia Hemp
House of Wise
Sliquid Lube
Good Clean Love
Vaginal Dryness Relief
Sources:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4720522/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4199300/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9165647/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3108697/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8836660/
https://psychiatryonline.org/doi/10.1176/foc.7.4.foc481
To connect with Claudia Petrilli:
Website
FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes
FREE GIFT: Perimenopause Daily Checklist
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
Today I have a lovely guest, Dr. Prudence Hall with me.
Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine.
As the founder of The Hall Center in Santa Monica, CA, she saw a critical need to address the problems confronting women and men experiencing the stubborn and often debilitating symptoms associated with aging.
Her practice is focused exclusively on regenerative medicine, looking into the root causes of conditions and diseases rather than simply treating symptoms. She strives to help clients achieve optimal health and actively prevent disease without the use of pharmaceutical drugs when appropriate.
As a health consultant, she strives to help clients achieve optimal well-being and actively prevent inevitable decline using proven natural, regenerative methods. She is also the author of Radiant Again & Forever.
Links mentioned:
Dr. Prudence’s Website
Dr. Prudence’s Instagram
Dr. Prudence's Facebook
Dr. Prudence's Twitter
Dr. Prudence's LinkedIn
FREE BOOK: Radiant Aging & Forever
Jeff Bland
Abraham Morgentaler, MD
The End Alzheimer’s Program Book - Dale Bredesen, MD
The Hormone Handbook - Thierry Hertoghe, MD
Estrogen Matters Book - Avrum Bluming, MD and Carol Tavris, PhD
CLICK TO VIEW FULL SHOW NOTES
To Connect with Claudia Petrilli:
Website
FREE GIFTS:
Perimenopause Daily Checklist
Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
InnersenseAcureMill CreekVirtue LabsVegamourOlaplex
Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9262270/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7432488/
https://news.harvard.edu/gazette/story/2021/03/researchers-discover-how-chronic-stress-leads-to-hair-loss/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8291365/
https://pubmed.ncbi.nlm.nih.gov/30939539/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9791053/
CLICK TO VIEW FULL SHOW NOTES
To Connect with Claudia Petrilli:
Website
FREE GIFTS:
Perimenopause Daily Checklist
Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
Hey, welcome back to the show…today I have a special guest.
Nadia Fiorita is a South Florida based licensed clinical therapist with a modern and authentic approach. She has been in the field for over a decade and specializes in working with busy women + adolescent girls who struggle with high-functioning anxiety + are looking to gain control over feelings of anxiousness, self-doubt + perfectionism.
She brings a rich background that includes holistic certifications in addition to her clinical license and is trained in diverse modalities such as CBT, DBT and trauma focused approaches. She has a passion for bringing a personalized approach to each and every client she works with. She lives in Miami with her husband and 3 stepchildren and loves to travel and stay active.
Links Mentioned:
Claudia Petrilli is a Functional Health Coach, Integrative Nutrition Coach, Women's Health Educator, and creator of The Hormone Rescue program. Having experienced debilitating periods, digestive issues, a sluggish thyroid, a pituitary tumor, and perimenopause symptoms in her late 30s, she knows exactly what it’s like to get dismissed by doctors and spend years searching for answers.
After making the decision to advocate for her health years ago and investing in her education, she changed her life. Now, she's changing the lives of countless women by teaching them to advocate for themselves and improve their hormone health, so they can feel and look their best -- in their 40s and beyond! When she's not digging into client cases and learning about women's health, you'll find Claudia with her life partner of 15 years, Mike, and their rescue pup, Dawson, the love of their life. Free Resources:Perimenopause Daily Checklist
Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
Programs:
The Hormone Rescue
Perimenopause Made Easy
Connect with Claudia:
YouTube
Have a question or episode topic suggestion? Please email: [email protected].
Love the show? Please subscribe, leave a 5-star rating, review, and share with others, so more women can find this podcast for guidance and support through their perimenopause journey!
Jill is a Registered Nurse, Women’s Health Expert, and Menopause Educator who is calling B.S. on the “it’s all downhill from here” narrative on aging and teaching women how to reconnect with their bodies, support themselves through pausal stages, and advocate for their well-being forever and always.
Jill believes education is the key to helping women understand their bodies, manage their health, and advocate for themselves as they age. Jill created The Beginner's Guide to Hormone Replacement Therapy to help women navigate the wild ride from perimenopause through menopause and beyond. In 2022, she launched Pausing Together, an online community for women to connect, learn, and open up discussions on topics that affect "PAUSAL" women.
Jill is a medical advisory board member at the Institute of Bioidentical Medicine (IOBIM), whose mission is to improve the standard of care in menopause medicine. Jill is a frequent guest speaker and has been called upon as a “pausal” guest expert on many podcasts so I’m thrilled to have her on Perimenopause Simplified today.
In this episode, we covered:
Links Mentioned:
Jill’s Website
Jill’s Instagram
Pausing Together Community + The Beginner’s Guide to HRT
Estrogen Matters Book
Claudia Petrilli is a Functional Health Coach, Integrative Nutrition Coach, Women's Health Educator, and creator of The Hormone Rescue program. Having experienced debilitating periods, digestive issues, a sluggish thyroid, a pituitary tumor, and perimenopause symptoms in her late 30s, she knows exactly what it’s like to get dismissed by doctors and spend years searching for answers.
After making the decision to advocate for her health years ago and investing in her education, she changed her life. Now, she's changing the lives of countless women by teaching them to advocate for themselves and improve their hormone health, so they can feel and look their best -- in their 40s and beyond! When she's not digging into client cases and learning about women's health, you'll find Claudia with her life partner of 15 years, Mike, and their rescue pup, Dawson, the love of their life. Free Resources:Perimenopause Daily Checklist
Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
Programs:The Hormone Rescue
Perimenopause Made Easy
Connect with Claudia:YouTube
Have a question or episode topic suggestion? Please email: [email protected].
Love the show? Please subscribe, leave a 5-star rating, review, and share with others, so more women can find this podcast for guidance and support through their perimenopause journey!
Amber White
Amber White is a dedicated dental hygienist and holistic health practitioner who found her true calling in Biological Dentistry. After years of practicing traditional dental hygiene, Amber sought to offer more comprehensive care for her patients and clients, leading her to discover the profound connection between oral health and overall systemic wellness.
Her passion for deeper patient care and holistic healing drove her to explore functional medicine, enabling her to make a more significant impact on the health journeys of those she serves.
In addition to her clinical work, Amber guides dentists in their transition to Biological Dentistry, helping them integrate holistic practices. She also collaborates with health and wellness professionals, empowering them to incorporate oral-systemic health into their protocols.
Amber has advanced her expertise through studies with the American College of Integrative Medicine & Dentistry and earned hormone certifications from the Institute for Integrative Nutrition. Today, she is committed to educating others on the importance of holistic health and guiding practitioners in transforming their approach to patient care.
Links Mentioned:
Amber’s Instagram
Amber’s Oral Wellness Reset Masterclass
Amber’s Free Guide
Suri Electric Toothbrush (code: AMBERWHITE)
Superteeth Toothpaste (code: AMBERWHITE)
Cocofloss (code: AMBERWHITE20)
Stellalife mouthwash
Tongue scraper
SMART Mercury Removal
Perimenopause Made Easy is now open!
JOIN HERE by October 1st, 2024!
Perimenopause Made Easy, my 8-week live group coaching program, which delivers bite-sized education around the hormone changes happening in perimenopause and practical action steps to take, with an option to add an HRT consultation with me. If you’re considering hormone replacement therapy, but have questions…or you started HRT and need help troubleshooting, this add-on consultation is perfect for you.
We start on October 1st, so don't wait if you are interested in joining us.
CLICK HERE FOR FULL SHOW NOTES
To Connect with Claudia Petrilli:
Website
FREE GIFTS:
Perimenopause Daily Checklist
Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
Links Mentioned:
Cozy Earth (save 40% with code: HEALTHCOACHCLAUDIA)
Femmenessence Maca
Doors Opening Soon! - Perimenopause Made Easy
Please be on the lookout for Perimenopause Made Easy, my 8-week live group coaching program, which delivers bite-sized education around the hormone changes happening in perimenopause and practical action steps to take, with an option to add an HRT consultation with me. If you’re considering hormone replacement therapy, but have questions…or you started HRT and need help troubleshooting, this add-on consultation is perfect for you. That program starts October 1st, so follow me on Instagram, because it will go on sale very soon.
Sources:
https://www.scirp.org/html/2617.html?pagespeed=noscript
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1949018/
https://pubmed.ncbi.nlm.nih.gov/32585222/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3246070/
https://ods.od.nih.gov/factsheets/BlackCohosh-HealthProfessional/
https://pubmed.ncbi.nlm.nih.gov/16096172/
https://ncbi.nlm.nih.gov/pmc/articles/PMC9938702/
CLICK TO VIEW FULL SHOW NOTES
To Connect with Claudia Petrilli:
Website
FREE GIFTS:
Perimenopause Daily Checklist
Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
CLICK TO VIEW FULL SHOW NOTES
To Connect with Claudia Petrilli:
Website
FREE GIFTS:
Perimenopause Daily Checklist
Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
Carol Petersen is an accomplished compounding pharmacist with over 30 years of experience helping patients improve their quality of life through bioidentical hormone replacement therapy. Carol graduated from the University of Wisconsin School of Pharmacy and is a Certified Nutritional Practitioner. Her passion to optimize health and commitment to compounding is evident in her involvement with organizations, such as: the International College of Integrated Medicine, the American College of Apothecaries, American Pharmacists Association, and the Alliance for Pharmacy Compounding.
Links Mentioned:
https://thewellnessbydesignproject.com/2022/08/symptoms-of-progesterone-deficiency/
https://thewellnessbydesignproject.com/2022/08/the-tyranny-of-flow-chart-medicine/
https://thewellnessbydesignproject.com/2022/01/when-women-dont-like-progesterone/
Carol’s Website - https://thewellnessbydesignproject.com/
Carol’s YouTube - https://www.youtube.com/@thewellnessbydesignproject
Coca Pulse Test Book - https://amzn.to/4dFkKGS Glyphosate At-Home Test - https://realtimelab.com/glyphosate-exposure-analysis/
Primally Pure - Save 10% with code: HEALTHCOACHCLAUDIA10 - https://primallypure.com/
Sources: https://www.sciencedirect.com/science/article/pii/S2666396121000339
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10174728/
https://onlinelibrary.wiley.com/doi/full/10.1002/iid3.1100
CLICK HERE FOR FULL SHOW NOTES
To Connect with Claudia Petrilli:
Website
FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
The podcast currently has 42 episodes available.
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