By Claudia Petrilli
5
2525 ratings
The podcast currently has 36 episodes available.
Amber White
Amber White is a dedicated dental hygienist and holistic health practitioner who found her true calling in Biological Dentistry. After years of practicing traditional dental hygiene, Amber sought to offer more comprehensive care for her patients and clients, leading her to discover the profound connection between oral health and overall systemic wellness.
Her passion for deeper patient care and holistic healing drove her to explore functional medicine, enabling her to make a more significant impact on the health journeys of those she serves.
In addition to her clinical work, Amber guides dentists in their transition to Biological Dentistry, helping them integrate holistic practices. She also collaborates with health and wellness professionals, empowering them to incorporate oral-systemic health into their protocols.
Amber has advanced her expertise through studies with the American College of Integrative Medicine & Dentistry and earned hormone certifications from the Institute for Integrative Nutrition. Today, she is committed to educating others on the importance of holistic health and guiding practitioners in transforming their approach to patient care.
Links Mentioned:
Amber’s Instagram
Amber’s Oral Wellness Reset Masterclass
Amber’s Free Guide
Suri Electric Toothbrush (code: AMBERWHITE)
Superteeth Toothpaste (code: AMBERWHITE)
Cocofloss (code: AMBERWHITE20)
Stellalife mouthwash
Tongue scraper
SMART Mercury Removal
Perimenopause Made Easy is now open!
JOIN HERE by October 1st, 2024!
Perimenopause Made Easy, my 8-week live group coaching program, which delivers bite-sized education around the hormone changes happening in perimenopause and practical action steps to take, with an option to add an HRT consultation with me. If you’re considering hormone replacement therapy, but have questions…or you started HRT and need help troubleshooting, this add-on consultation is perfect for you.
We start on October 1st, so don't wait if you are interested in joining us.
CLICK HERE FOR FULL SHOW NOTES
To Connect with Claudia Petrilli:
Website
FREE GIFTS:
Perimenopause Daily Checklist
Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
Links Mentioned:
Cozy Earth (save 40% with code: HEALTHCOACHCLAUDIA)
Femmenessence Maca
Doors Opening Soon! - Perimenopause Made Easy
Please be on the lookout for Perimenopause Made Easy, my 8-week live group coaching program, which delivers bite-sized education around the hormone changes happening in perimenopause and practical action steps to take, with an option to add an HRT consultation with me. If you’re considering hormone replacement therapy, but have questions…or you started HRT and need help troubleshooting, this add-on consultation is perfect for you. That program starts October 1st, so follow me on Instagram, because it will go on sale very soon.
Sources:
https://www.scirp.org/html/2617.html?pagespeed=noscript
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1949018/
https://pubmed.ncbi.nlm.nih.gov/32585222/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3246070/
https://ods.od.nih.gov/factsheets/BlackCohosh-HealthProfessional/
https://pubmed.ncbi.nlm.nih.gov/16096172/
https://ncbi.nlm.nih.gov/pmc/articles/PMC9938702/
CLICK TO VIEW FULL SHOW NOTES
To Connect with Claudia Petrilli:
Website
FREE GIFTS:
Perimenopause Daily Checklist
Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
CLICK TO VIEW FULL SHOW NOTES
To Connect with Claudia Petrilli:
Website
FREE GIFTS:
Perimenopause Daily Checklist
Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
Carol Petersen is an accomplished compounding pharmacist with over 30 years of experience helping patients improve their quality of life through bioidentical hormone replacement therapy. Carol graduated from the University of Wisconsin School of Pharmacy and is a Certified Nutritional Practitioner. Her passion to optimize health and commitment to compounding is evident in her involvement with organizations, such as: the International College of Integrated Medicine, the American College of Apothecaries, American Pharmacists Association, and the Alliance for Pharmacy Compounding.
Links Mentioned:
https://thewellnessbydesignproject.com/2022/08/symptoms-of-progesterone-deficiency/
https://thewellnessbydesignproject.com/2022/08/the-tyranny-of-flow-chart-medicine/
https://thewellnessbydesignproject.com/2022/01/when-women-dont-like-progesterone/
Carol’s Website - https://thewellnessbydesignproject.com/
Carol’s YouTube - https://www.youtube.com/@thewellnessbydesignproject
Coca Pulse Test Book - https://amzn.to/4dFkKGS Glyphosate At-Home Test - https://realtimelab.com/glyphosate-exposure-analysis/
Primally Pure - Save 10% with code: HEALTHCOACHCLAUDIA10 - https://primallypure.com/
Sources: https://www.sciencedirect.com/science/article/pii/S2666396121000339
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10174728/
https://onlinelibrary.wiley.com/doi/full/10.1002/iid3.1100
CLICK HERE FOR FULL SHOW NOTES
To Connect with Claudia Petrilli:
Website
FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
Links Mentioned:
Hormone Deception Book by Lindsey Berkson
Cozy Earth (save 40% with code: HEALTHCOACHCLAUDIA)
Primally Pure Skincare (save with code: HEALTHCOACHCLAUDIA10) AirDoctor - HEPA Air Purifier for Home and Office Sources:https://www.eurekalert.org/news-releases/876001
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0116057#pone.0116057.s001
https://www.scientificamerican.com/article/common-chemicals-linked-to-early-menopause/
https://www.openaccessgovernment.org/sleep-disruption-in-menopausal-women-associated-with-endocrine-disrupting-chemicals/91389/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8988816/
https://www.sciencedirect.com/science/article/pii/S0160412024003568
https://www.epa.gov/chemical-research/research-and-polyfluoroalkyl-substances-pfas
https://www.niehs.nih.gov/health/topics/agents/endocrine/index.cfm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2858639/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462476/
http://www.safecosmetics.org/get-the-facts/chemicals-of-concern/fragrance
https://ocean.si.edu/ecosystems/coral-reefs/truth-about-corals-and-sunscreen
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2726844/
https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2023.1081704/full
CLICK FOR FULL SHOW NOTES
To Connect with Claudia Petrilli:
Website
FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
In this episode, we covered:
Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6497082 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7231988/
To Connect with Claudia Petrilli:
Website
FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
Dr. Jenn Simmons:
Dr. Jenn became Philadelphia's first fellowship-trained breast surgeon and spent 17 years leading the field. This personal journey led her to create Real Health MD in 2019, a practice dedicated to holistic healing for breast cancer. It integrates conventional wisdom with root cause medicine and the drivers of health: nutrition, lifestyle changes, detoxification, and stress management. Dr. Jenn's innovative approach doesn't stop there.
As the founder of PerfeQTion Imaging, she is establishing safe imaging centers across the nation, armed with revolutionary technology that promises to redefine breast cancer screening. This technology is not only fast and safe but also comfortable, affordable, radiation-free, and boasts 40 times the resolution of MRI. It has received FDA clearance, signaling a new era in breast health and breast cancer screening.
Resources Mentioned:
Dr. Jenn’s Book: The Smart Woman’s Guide to Breast Cancer
Website: https://www.realhealthmd.com/
Work with Dr. Jenn: https://www.realhealthmd.com/work-with-us/
Keeping Abreast with Dr. Jenn Podcast: https://www.realhealthmd.com/podcast/
PerfeQTion Imaging: https://www.perfeqtionimaging.com/
In this episode, we covered my own essential, non-negotiable health “hacks” to help me thrive in perimenopause.
These are things that I believe all humans need in order to thrive, the not-so-sexy things like supplements, testing and biohacking tools.
While those things certainly help and I use them myself, what I’m covering in this episode are things that truly move the needle when it comes to your health.
These are things we’ve seen work with many clients over the years and things I make time for every day that give me energy, help my mood, digestion, maintain my weight and more.
Products I Mentioned:
Eye Mask
Electrolytes (save 20% with code: healthcoachclaudia)
Oura Ring (HSA/FSA accepted)
Jessica Caton (my personal trainer)
Herbatonin (I recommend 0.3 mg for long-term use)
Purity (save 20% with code: healthcoachclaudia)
To Connect with Claudia Petrilli:
Website
FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
In this short and to-the-point episode, Claudia gives tough love to help you STOP making excuses, putting everyone & everything else before you, and settling for mediocre care and health. Because you deserve to feel good in your perimenopausal years - and beyond.
Save $200 (when you pay in full) in The Hormone Rescue. Grab your spot HERE (sale ends July 31st)!
To Connect with Claudia Petrilli:
Website
FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
Mentioned in this episode:
Probiotic I love: Microbiome Labs Megasporebiotic (save 15% with code: claudia123)
Sources:
https://pubmed.ncbi.nlm.nih.gov/28778332
https://link.springer.com/article/10.1007/s10620-018-4939-1
https://www.sciencedaily.com/releases/2024/05/240501091701.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6865762/
https://pubmed.ncbi.nlm.nih.gov/8918592/
https://www.nature.com/articles/s41598-019-44448-0
https://my.clevelandclinic.org/health/diseases/23392-hypochlorhydria
To Connect with Claudia Petrilli:
Website
FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
The podcast currently has 36 episodes available.
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