
Sign up to save your podcasts
Or
In this episode of Perimenopause Simplified, Claudia opens up about a side of midlife that rarely gets discussed: what it’s really like to care for aging parents, while navigating your own hormone shifts, emotions, and identity.
She shares a personal story about supporting her mom after hip surgery, how losing her dad shaped her perspective on forgiveness, and why so many women in their 70s are now facing serious health issues, due to the fallout of the WHI study and lack of hormone therapy access.
Claudia also talks about the hard (but necessary) conversation she had with her mom about end-of-life planning…and why getting clear now can prevent stress and heartache later.
A raw, reflective episode that will hit home for any woman feeling the weight of midlife caregiving and a powerful reminder to take care of your health now.
In this episode, Claudia discusses:
Sources:
Alzheimer’s Facts
Osteoporosis Stats
Prevalence of Obesity
Musculoskeletal Syndrome of Menopause
Sleep During Menopause
Menopause and Cardiovascular Disease Risk
CONNECT WITH CLAUDIA:
Website
YouTube
FREE RESOURCES:
Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes
Perimenopause Daily Checklist
HRT 3-Day Crash Course
GET SUPPORT:
Perimenopause Clarity Session
The Perimenopause Method Program
Perimenopause HRT Roadmap Course
QUESTIONS?
Email: [email protected]
LOVE THE SHOW?
Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through perimenopause!
4.9
4848 ratings
In this episode of Perimenopause Simplified, Claudia opens up about a side of midlife that rarely gets discussed: what it’s really like to care for aging parents, while navigating your own hormone shifts, emotions, and identity.
She shares a personal story about supporting her mom after hip surgery, how losing her dad shaped her perspective on forgiveness, and why so many women in their 70s are now facing serious health issues, due to the fallout of the WHI study and lack of hormone therapy access.
Claudia also talks about the hard (but necessary) conversation she had with her mom about end-of-life planning…and why getting clear now can prevent stress and heartache later.
A raw, reflective episode that will hit home for any woman feeling the weight of midlife caregiving and a powerful reminder to take care of your health now.
In this episode, Claudia discusses:
Sources:
Alzheimer’s Facts
Osteoporosis Stats
Prevalence of Obesity
Musculoskeletal Syndrome of Menopause
Sleep During Menopause
Menopause and Cardiovascular Disease Risk
CONNECT WITH CLAUDIA:
Website
YouTube
FREE RESOURCES:
Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes
Perimenopause Daily Checklist
HRT 3-Day Crash Course
GET SUPPORT:
Perimenopause Clarity Session
The Perimenopause Method Program
Perimenopause HRT Roadmap Course
QUESTIONS?
Email: [email protected]
LOVE THE SHOW?
Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through perimenopause!
1,099 Listeners
286 Listeners
994 Listeners
9,292 Listeners
214 Listeners
1,211 Listeners
636 Listeners
339 Listeners
603 Listeners
1,039 Listeners
515 Listeners
67 Listeners
20,126 Listeners
213 Listeners
41 Listeners