Valerie Martin is a therapist, coach, blogger at Waking Up in Wonder and a regular contributor to Recovery Warriors online magazine.

As a Primary Therapist at The Ranch residential treatment center, Valerie works daily with eating disorders, addiction, trauma, and co-occurring mental health issues. With a personal history of eating disorder recovery, she is passionate about helping women reconnect to their potential for a rich and meaningful life in recovery from destructive addictions and attachments. In this show we cover the three things that she wish she'd been told during her recovery.

www.recoverywarriors.com