<p class="p1">First, Jon offers a few thoughts of reflection on this 500th episode of Levelheaded Talk. Then, Dr. Vitz talks about recognizing the things that you do that betray your best intentions, and how to stop those behaviors and choose something else. (Originally aired 11-29-2022)</p>

First, Jon offers a few thoughts of reflection on this 500th episode of Levelheaded Talk. Then, Dr. Vitz talks about recognizing the things that you do that betray your best intentions, and how to stop those behaviors and choose something else. (Originally aired 11-29-2022)

<p>First, Jon offers a few thoughts of reflection on this 500th episode of Levelheaded Talk. Then, Dr. Vitz talks about recognizing the things that you do that betray your best intentions, and how to stop those behaviors and choose something else. (Originally aired 11-29-2022)</p>

03-24-2023 Noticing Your Behaviors

Conversations about the movement of our time: Emotional Sobriety.  How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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Self-Improvement

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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03-24-2023 Noticing Your Behaviors

03-24-2023 Noticing Your Behaviors

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