0:00 - The Colorado Avalanche are as serious as the 21-22 team that won it all according to Jared Bednar! Coach and Raj fully hash out why their expectations for the Avs are about growing together and staying healthy, nothing more! 

12:58 - KJ's NFL Notes 

31:08 - Can the Nuggets build momentum heading into the playoffs? The fellas breakdown their thoughts and concerns with the Nuggets after hearing Joker and MPJ's comments from last night.