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Hey Mama,
Ever feel like you're juggling a million things but still end up feeling unproductive at the end of the day? I'm sure we can all relate to having those days where we feel like we've been running around non-stop but still end up feeling like we haven't accomplished anything. In this episode, we're diving into three unproductive habits you need to quit right now and we'll explore how we can replace them with healthier routines.
Establishing healthy habits leads to a fruitful life!
XO,
Susan
Thanks for listening!
Links:
Join our Metabolism Maven Tribe
Follow on Instagram
Read the Blog
Come to the Refresh & Flourish Retreat in Costa Rica in July 2025!
Next Steps:
Join our 14-day Energy Boost Challenge. This challenge is designed to increase your energy levels and find balance in your daily life. It's a great way to kickstart your journey and be part of our amazing community!
By Susan Gladstein | Holistic Reproductive Health Practitioner4.9
4545 ratings
Hey Mama,
Ever feel like you're juggling a million things but still end up feeling unproductive at the end of the day? I'm sure we can all relate to having those days where we feel like we've been running around non-stop but still end up feeling like we haven't accomplished anything. In this episode, we're diving into three unproductive habits you need to quit right now and we'll explore how we can replace them with healthier routines.
Establishing healthy habits leads to a fruitful life!
XO,
Susan
Thanks for listening!
Links:
Join our Metabolism Maven Tribe
Follow on Instagram
Read the Blog
Come to the Refresh & Flourish Retreat in Costa Rica in July 2025!
Next Steps:
Join our 14-day Energy Boost Challenge. This challenge is designed to increase your energy levels and find balance in your daily life. It's a great way to kickstart your journey and be part of our amazing community!

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