Send us a text

In today's episode, we have Rachel Mitchell, the founder of My Sweet Sleeper, talking to us about sleep. She's a certified Pediatric & Maternity Sleep Consultant, former night nanny, and mom of six. Her breastfeeding-friendly approach to infant and parental is sleep is a refreshing break from all the books and articles out there that are full of conflicting information & advice.

Rachel and I discuss the important of setting the foundations for good sleep, as well as the major challenges new families face when it comes to this important topic.

LINKS:

• Rachel's Classes: https://my-sweet-sleeper.teachable.com/courses
• One-on-one sessions with My Sweet Sleeper: https://www.mysweetsleeper.com/one-on-one-coaching
• Rachel's Blog:  https://www.mysweetsleeper.com/blog
• My Sweet Sleeper Facebook: https://www.facebook.com/mysweetsleeper
• My Sweet Sleeper Instagram: https://www.instagram.com/mysweetsleep/

My Website

Connect with me on Instagram & Facebook!

Holistic Lactation® Supplements
Top quality supplements made by a Lactation Consultant for breastfeeding moms

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

More from Holistic Lactation:

• Save on our supplements using code PODCAST15 at https://holisticlactation.com/products
• Shop on Amazon
• Follow us on Instagram https://instagram.com/holisticlactation
• Access group support & our courses at https://holisticlactation.com/nurture-collective
• Get 1:1 expert lactation help at https://holisticlactation.com/clinic

Thanks for listening & subscribing! Leave us a review