<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1810149/open_sms">Text me your thoughts on the episode!</a>The purest act of self-love we can do for ourselves is in the way that we talk to ourselves.Talking to ourselves in a negative and belittling way is the most constant and damaging thing we can do.  It cancels out all of the other ways we try to do nice things for ourselves and it’s more powerful that anything other nice people say to us, even those we love the most. The Overburdened No More Playbook: <a href='https://hunkeedori.com/Playbook'>https://hunkeedori.com/Playbook</a>Putting it All Together Workshop: <a href='https://hunkeedori.com/PutItTogether'>https://hunkeedori.com/PutItTogether</a>Read full transcript : <a href='https://hunkeedori.com/032-self-bullying-are-you-guilty/'>https://hunkeedori.com/032-self-bullying-are-you-guilty/</a>Etsy Shop:  <a href='http://hunkeedori.etsy.com'>http://hunkeedori.etsy.com</a>Hunkeedori Website:  <a href='https://hunkeedori.com/'>https://hunkeedori.com/</a>4 Easy Steps to the Perfect TN: <a href='https://hunkeedori.com/4steps'>https://hunkeedori.com/4steps</a>TN1010 Workshop:  <a href='https://hunkeedori.com/TN1010'>https://hunkeedori.com/TN1010</a>

Text me your thoughts on the episode! The purest act of self-love we can do for ourselves is in the way that we talk to ourselves. Talking to ourselves in a negative and belittling way is the most constant and damaging thing we can do. It cancels out all of the other ways we try to do nice things for ourselves and it’s more powerful that anything other nice people say to us, even those we love the most. The Overburdened No More Playbook: https://hunkeedori.com/Playbook Putting it All Together Workshop: https://hunkeedori.com/PutItTogether Read full transcript : https://hunkeedori.com/032-self-bullying-are-you-guilty/ Etsy Shop: http://hunkeedori.etsy.com Hunkeedori Website: https://hunkeedori.com/ 4 Easy Steps to the Perfect TN: https://hunkeedori.com/4steps TN1010 Workshop: https://hunkeedori.com/TN1010

<a href="https://www.buzzsprout.com/twilio/text_messages/1810149/open_sms" rel="noopener noreferrer">Text me your thoughts on the episode!</a>The purest act of self-love we can do for ourselves is in the way that we talk to ourselves.Talking to ourselves in a negative and belittling way is the most constant and damaging thing we can do.&nbsp; It cancels out all of the other ways we try to do nice things for ourselves and it’s more powerful that anything other nice people say to us, even those we love the most. The Overburdened No More Playbook: <a href="https://hunkeedori.com/Playbook" rel="noopener noreferrer">https://hunkeedori.com/Playbook</a>Putting it All Together Workshop: <a href="https://hunkeedori.com/PutItTogether" rel="noopener noreferrer">https://hunkeedori.com/PutItTogether</a>Read full transcript : <a href="https://hunkeedori.com/032-self-bullying-are-you-guilty/" rel="noopener noreferrer">https://hunkeedori.com/032-self-bullying-are-you-guilty/</a>Etsy Shop:&nbsp; <a href="http://hunkeedori.etsy.com" rel="noopener noreferrer">http://hunkeedori.etsy.com</a>Hunkeedori Website:&nbsp; <a href="https://hunkeedori.com/" rel="noopener noreferrer">https://hunkeedori.com/</a>4 Easy Steps to the Perfect TN: <a href="https://hunkeedori.com/4steps" rel="noopener noreferrer">https://hunkeedori.com/4steps</a>TN1010 Workshop:&nbsp; <a href="https://hunkeedori.com/TN1010" rel="noopener noreferrer">https://hunkeedori.com/TN1010</a>

032: Self -Bullying. Are You Guilty?

Do you feel pulled towards self-improvement but lack the daily habits and encouragement you desire to get started?Do you know what you want to do but feel other people’s priorities take over?Are you reaching to become your highest self but find yourself coming up short?Welcome to Overburdened No More. I’m your host Marla Beech, and more than anything I want to help encourage, empower, and inspire you as you discover your priorities and highest self. Growth and change happen when you begin believing that you matter and being your own best friends becomes a top priority. While I can’t promise tear free episodes, I do hope to have conversations that bring confidence, joy, growth, and happiness. Self-improvement is an inner game and I’m on a mission to help women just like you and me to connect to your TIME, your LIFE, and your SELF. My hope is that you’ll walk away from each episode not only believing in the dreams you feel pulled towards but knowing you’ve had the ability within you to do them all along!With all the demands that keep coming from every direction, life can leave you feeling disconnected, weary, and overburdened. Believe me, I’ve been there and visit more often than I’d like to admit. But it doesn’t have to be that way! I believe we can fight back with simple, daily practices that replace pressure with peace. I believe in this quote from Russell M. Nelson, “The joy we can feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” I want to encourage all of us to develop our focus on the positive!You have distinct and special gifts and talents that you are meant to share with the people around you. I want to encourage you to learn about and develop those gifts so you can be who you are meant to be.Let’s celebrate and give light to the unique gifts and talents you have as you become Overburdened No More.

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Do you feel pulled towards self-improvement but lack the daily habits and encouragement you desire to get started?Do you know what you want to do but feel other people’s priorities take over?Are you reaching to become your highest self but find yourself coming up short?Welcome to Overburdened No More. I’m your host Marla Beech, and more than anything I want to help encourage, empower, and inspire you as you discover your priorities and highest self. Growth and change happen when you begin believing that you matter and being your own best friends becomes a top priority. While I can’t promise tear free episodes, I do hope to have conversations that bring confidence, joy, growth, and happiness. Self-improvement is an inner game and I’m on a mission to help women just like you and me to connect to your TIME, your LIFE, and your SELF. My hope is that you’ll walk away from each episode not only believing in the dreams you feel pulled towards but knowing you’ve had the ability within you to do them all along!With all the demands that keep coming from every direction, life can leave you feeling disconnected, weary, and overburdened. Believe me, I’ve been there and visit more often than I’d like to admit. But it doesn’t have to be that way! I believe we can fight back with simple, daily practices that replace pressure with peace. I believe in this quote from Russell M. Nelson, “The joy we can feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” I want to encourage all of us to develop our focus on the positive!You have distinct and special gifts and talents that you are meant to share with the people around you. I want to encourage you to learn about and develop those gifts so you can be who you are meant to be.Let’s celebrate and give light to the unique gifts and talents you have as you become Overburdened No More.

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032: Self -Bullying. Are You Guilty?

032: Self -Bullying. Are You Guilty?

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