Love & Learn

037: The Benefits of Intuitive Eating with Marci Anderson


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Some questions I ask:
• What are the benefits of intuitive eating?
• What are the 3 key principles of an intuitive eater?
• Can intuitive eating help people break free from the self-hate cycle of dieting?
• What are some tips you have for someone who is interested in starting to eat intuitively?
• What resources do you recommend for intuitive eating?
https://www.recoverywarriors.com/marci-anderson/ ‎
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Love & LearnBy Jessica Flint

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