Dan Day has this for you today:

--Joe Rose Show interview w/ Ted Karras: Off-season workouts, Deciding on Miami over New England, Coach Flores & Swoll on milk and PB&Js.

--Dan Le Batard Show: Adam Schefter enraged, Nicesst person at ESPN & List of top sneaky good looking people at ESPN

--Hochman & Crowder Show interview w/ Jarrett Payton: Home studies, Nothing like being A Cane, Ed Reed & NFL resumption