I sat down with Kū Athlete and Student of The Kū Project, Kapono Kiakona, and talked about his view strength and his experience of becoming stronger.

Kapono is a lawyer which is a job known for its long hours of work and time away from family.  We talk about how he balances work, family, and health to ensure he lives a life full of joy and strength while enjoying a great bottle of wine.

I was definitely fascinated by his strength of looking for help when he knew he needed it and how he was able to question himself about how his behavior not only affected him but also the people he loves.

Contact me and let me know what you thought about today's show.  You can reach me at [email protected] with your feedback and questions.

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 SNAPCHAT: @danielaipa