Spread the love and support The Recovery Warrior Show on Patreon ❤

https://www.patreon.com/recoverywarriorshow

Kaila Prins has a problem with the diet industry.

After 13 years of battling an eating disorder and exercise addiction, Kaila is now a wellness and recovery coach and public speaker working with women all over the country to empower them to redefine healthy, happy, and whole at any size.

In this show you'll learn:

• Why Kaila counts characters not calories?

• What her personal history with dieting was like and how it has shaped her opinion of the diet industry?

• What has helped her build more body confidence and awareness?

• What is her definition of recovery?

https://www.recoverywarriors.com/kaila-prinns