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Five things we can do (outside of time off or vacation) to help us feel grounded and reset. That is, an extra breath of fresh air when down, a boost of energy when worn out, or a shot of inspiration when creatively dry.
This episode is a replay of #018 - Grounded: Mental and Emotional Resets
View the rest of the show notes, including any links mentioned, HERE.
By Amy Chaplin5
4040 ratings
Five things we can do (outside of time off or vacation) to help us feel grounded and reset. That is, an extra breath of fresh air when down, a boost of energy when worn out, or a shot of inspiration when creatively dry.
This episode is a replay of #018 - Grounded: Mental and Emotional Resets
View the rest of the show notes, including any links mentioned, HERE.

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