I've been enjoying sitting down the my athletes and students to hear their stories. Kū Athlete and Student, Landen Paikai, shared with me his empowering story of taking a step into the unknown and out of his comfort zone.

His journey of building Kū body and living a Kū life will inspire you to embark on your own journey. Landen has been with The Kū Project for close to 2 years and he symbolizes the epitome of patience, consistency, and enjoying the process.

I learned a lot from Landen about answering your calling and taking action, finding balance, that your voice matters, and what it means to leave behind a positive legacy.

I'm stoked to share his story in episode 42.