<p>Your phone tells you when you get a text and your body tells you when it needs something. Do you listen?</p>

Your phone tells you when you get a text and your body tells you when it needs something. Do you listen?

042: R-E-S-P-E-C-T... For Your Body

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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042: R-E-S-P-E-C-T... For Your Body

042: R-E-S-P-E-C-T... For Your Body

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