Check out the full podcasts on my website! http://www.andrewdeast.com/podcast

When I first met Dr. Jen Esquer, she was fresh out of PT school and at a fork in the road; Jen was struggling to find what practice she wanted to work at. She slowly began to notice that people on Instagram were seriously interested in learning and applying her mobility techniques and practices to their own life. Today, Jen offers her own variety of programs online where her following swears by her techniques on a daily basis. She is also a private sports therapist and adapts her workouts to peoples personal needs to create a more direct and precise experience. Jen walks me through what it's been like having "The Optimal Body" and "The Mobility Method" and how it's impacted her career. I hope you enjoy this one as much as I did!

I am also excited to announce my partnership with Himalaya- the best podcasting app around. Download their app and give me a follow!

Follow me on Himalaya!!!

Connect with Jen:

Website:

https://www.docjenfit.com/

Instagram:

@docjenfit

Connect with Andrew:

Instagram

@andrewdeast

Twitter

@andrewdeast

Youtube

@AndrewEast

Facebook

@AndrewDEast