Many of you are asking about puberty, so let's talk about it! Puberty part 1: What It Is, Growth, Smell, Hair, and Skin. Since there’s so much to discuss, I’m breaking it up over a few episodes.  I hope these episodes help you feel more comfortable having conversations about it–that’s my goal. A full transcript of this episode is available in the <a href='https://empowerfulgirls.com/2022/09/26/ep-43-puberty-1'>10 for Teens + Tweens Ep. 042</a> show notes on <a href='https://empowerfulgirls.com/2022/09/26/ep-43-puberty-1'>EmpowerfulGirls.com</a>.

Many of you are asking about puberty, so let's talk about it! Puberty part 1: What It Is, Growth, Smell, Hair, and Skin. Since there’s so much to discuss, I’m breaking it up over a few episodes. I hope these episodes help you feel more comfortable having conversations about it–that’s my goal. A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 042 show notes on EmpowerfulGirls.com.

Many of you are asking about puberty, so let's talk about it! Puberty part 1: What It Is, Growth, Smell, Hair, and Skin. Since there’s so much to discuss, I’m breaking it up over a few episodes.&nbsp; I hope these episodes help you feel more comfortable having conversations about it–that’s my goal. A full transcript of this episode is available in the <a href="https://empowerfulgirls.com/2022/09/26/ep-43-puberty-1" rel="noopener noreferrer">10 for Teens + Tweens Ep. 042</a> show notes on <a href="https://empowerfulgirls.com/2022/09/26/ep-43-puberty-1" rel="noopener noreferrer">EmpowerfulGirls.com</a>.

043. Puberty: What it is, Growth, Smell, Hair + Skin

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! &nbsp; Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. &nbsp; &nbsp; Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid.&nbsp; She has years of experience mentoring teens and tweens, and is also raising her own.

Education

Self-Improvement

Kids & Family

Education for Kids

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world!   Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough.     Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid.  She has years of experience mentoring teens and tweens, and is also raising her own.

Share 043. Puberty: What it is, Growth, Smell, Hair + Skin

Sign up to save your podcasts

043. Puberty: What it is, Growth, Smell, Hair + Skin

043. Puberty: What it is, Growth, Smell, Hair + Skin

More shows like 10 for Teens + Tweens

But Why: A Podcast for Curious Kids

Girl Tales

Listen Out Loud with The Loud House

Good Night Stories for Rebel Girls

Earth Rangers

Sleep Tight Stories - Bedtime Stories for Kids

Greeking Out from National Geographic Kids

Dork Diaries: Tales From a Not-So Fabulous Life

The Ten News, News For Curious Kids

Koala Moon: Kids Bedtime Stories & Sleep Stories for Kids Podcast

Charm Words: Daily Affirmations for Kids

Bust or Trust: A Kids' Mystery Podcast

Popcorn Brainstorm! Jokes & Trivia for Kids

The Barbie Podcast