The CBD market is crowded, confusing and complicated.   It's hard to figure out what is the best product to buy and the information and misinformation can get overwhelming.  Tahira Rehmatullah is the CEO and co-founder of Commons, a new CBD product brand. She joins us today to share how she discovered the incredible health benefits of CBD and how it can help improve your physical and mental health. Commons' mission is to help customers get educated on medical cannabis and CBD so that they can make informed decisions before purchasing.  Take a listen to learn about the variety of CBD products available, how much CBD you should take, and what you should be looking for before you buy any CBD product.