Dr. Vitz talks about how making a small change to something you probably pay little attention can reveal the brand new you. (Originally aired 01-09-2024) Go to <a href= "http://liftedacademy.com/freeeval">http://liftedacademy.com/freeeval</a> to schedule a free Introduction to EMSO call with Dr. Andrea Vitz.

Dr. Vitz talks about how making a small change to something you probably pay little attention can reveal the brand new you. (Originally aired 01-09-2024) Go to http://liftedacademy.com/freeeval to schedule a free Introduction to EMSO call with Dr. Andrea Vitz.

Dr. Vitz talks about how making a small change to something you probably pay little attention can reveal the brand new you. (Originally aired 01-09-2024) Go to <a href="http://liftedacademy.com/freeeval" rel="noopener noreferrer">http://liftedacademy.com/freeeval</a> to schedule a free Introduction to EMSO call with Dr. Andrea Vitz.

06-03-2025 A Small Step

Conversations about the movement of our time: Emotional Sobriety.  How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

Health & Fitness

Mental Health

Education

Self-Improvement

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

Share 06-03-2025 A Small Step

Sign up to save your podcasts

06-03-2025 A Small Step

06-03-2025 A Small Step

More shows like Levelheaded Talk

The Ted O'Neill Program