Dr. Vitz encourages us to take inventory of the emotions in which we steep, and to communicate our needs and boundaries.

06-09-2021 Taking inventory and communicating your needs

Conversations about the movement of our time: Emotional Sobriety.  How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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06-09-2021 Taking inventory and communicating your needs

06-09-2021 Taking inventory and communicating your needs

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