If you’ve ever felt pulled in too many directions - constantly saying yes, overcommitting, and trying to please everyone - this episode is your permission slip to stop.
In The Boundary Blueprint: Why Peace Is the New Power Move, Lesa breaks down how boundaries aren’t barriers, they’re bridges to the peaceful, productive business you’ve been craving.
You’ll learn:
<ul>
<li style="font-weight:400;">The truth about why “hustle harder” is keeping you stuck</li>
<li style="font-weight:400;">How to set clear boundaries around your time, energy, and relationships</li>
<li style="font-weight:400;">Why protecting your peace is the most powerful business strategy you’ll ever use</li>
</ul>
This episode will help you redefine success, not as doing more, but as honoring yourself more.
📝Journaling Prompt: “Where in my life or business am I overextended, and what boundary could I set this week to reclaim my peace?
Connect with Me:
👯‍♀️ Join the Facebook group: The Balanced Businesswoman  <a href='http://bit.ly/TheBalancedBusinesswoman'>http://bit.ly/TheBalancedBusinesswoman</a>
📧Connect with me via email: lesa@embracejoyfulliving.com
📞 Book a free Clarity Call with me: <a href='https://calendly.com/coachlesafrye/60min'>https://calendly.com/coachlesafrye/60min</a>

If you’ve ever felt pulled in too many directions - constantly saying yes, overcommitting, and trying to please everyone - this episode is your permission slip to stop. In The Boundary Blueprint: Why Peace Is the New Power Move, Lesa breaks down how boundaries aren’t barriers, they’re bridges to the peaceful, productive business you’ve been craving. You’ll learn: The truth about why “hustle harder” is keeping you stuck How to set clear boundaries around your time, energy, and relationships Why protecting your peace is the most powerful business strategy you’ll ever use This episode will help you redefine success, not as doing more, but as honoring yourself more. 📝Journaling Prompt: “Where in my life or business am I overextended, and what boundary could I set this week to reclaim my peace? Connect with Me: 👯‍♀️ Join the Facebook group: The Balanced Businesswoman http://bit.ly/TheBalancedBusinesswoman 📧Connect with me via email: lesa@embracejoyfulliving.com 📞 Book a free Clarity Call with me: https://calendly.com/coachlesafrye/60min

If you’ve ever felt pulled in too many directions - constantly saying yes, overcommitting, and trying to please everyone - this episode is your permission slip to stop.
In The Boundary Blueprint: Why Peace Is the New Power Move, Lesa breaks down how boundaries aren’t barriers, they’re bridges to the peaceful, productive business you’ve been craving.
You’ll learn:
<ul>
<li>The truth about why “hustle harder” is keeping you stuck</li>
<li>How to set clear boundaries around your time, energy, and relationships</li>
<li>Why protecting your peace is the most powerful business strategy you’ll ever use</li>
</ul>
This episode will help you redefine success, not as doing more, but as honoring yourself more.
📝Journaling Prompt: “Where in my life or business am I overextended, and what boundary could I set this week to reclaim my peace?
Connect with Me:
👯‍♀️ Join the Facebook group: The Balanced Businesswoman&nbsp; <a href="http://bit.ly/TheBalancedBusinesswoman" rel="noopener noreferrer">http://bit.ly/TheBalancedBusinesswoman</a>
📧Connect with me via email: lesa@embracejoyfulliving.com
📞 Book a free Clarity Call with me: <a href="https://calendly.com/coachlesafrye/60min" rel="noopener noreferrer">https://calendly.com/coachlesafrye/60min</a>

06 | The Boundary Blueprint: Why Peace Is the New Power Move

Is your mind constantly racing with a million to-do’s, but you still feel like you're getting nowhere?  Do you struggle to put your phone down and truly unplug - without guilt? Are you growing your business... or just running yourself into the ground trying?
If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you.
This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable support, space to breathe, and more time for yourself and the people you love. You don’t have to choose between fulfillment and freedom … you get to have both.
Hi, I’m Lesa Frye - wife, mom, grandma, and business owner for over 30 years. I built a successful real estate business initially by doing what I thought was required: being available around the clock, constantly pushing, and putting myself last. From the outside, everything looked great. But inside? I was exhausted, overwhelmed, and quietly losing connection with myself and the life I truly wanted.
So, I made a change.
I rebuilt my business (and my life) around peace, purpose, and aligned priorities. I learned how to lead with intention, scale without sacrificing myself, and finally create space for the people and moments that matter most.
Now, I help other high-achieving women do the same.
If you’re ready to step off the burnout path and build a business that supports your energy, values, and vision for a joyful life, you’re in the right place.
So take a deep breath, close those 12 browser tabs, and drop the hustle. It’s time to become The Balanced Businesswoman.

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Is your mind constantly racing with a million to-do’s, but you still feel like you're getting nowhere? Do you struggle to put your phone down and truly unplug - without guilt?Are you growing your business... or just running yourself into the ground trying? If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you. This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable support, space to breathe, and more time for yourself and the people you love. You don’t have to choose between fulfillment and freedom … you get to have both. Hi, I’m Lesa Frye - wife, mom, grandma, and business owner for over 30 years. I built a successful real estate business initially by doing what I thought was required: being available around the clock, constantly pushing, and putting myself last. From the outside, everything looked great. But inside? I was exhausted, overwhelmed, and quietly losing connection with myself and the life I truly wanted. So, I made a change. I rebuilt my business (and my life) around peace, purpose, and aligned priorities. I learned how to lead with intention, scale without sacrificing myself, and finally create space for the people and moments that matter most. Now, I help other high-achieving women do the same. If you’re ready to step off the burnout path and build a business that supports your energy, values, and vision for a joyful life, you’re in the right place. So take a deep breath, close those 12 browser tabs, and drop the hustle.It’s time to become The Balanced Businesswoman.

Is your mind constantly racing with a million to-do’s, but you still feel like you're getting nowhere?&nbsp; Do you struggle to put your phone down and truly unplug - without guilt? Are you growing your business... or just running yourself into the ground trying?
If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you.
This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable support, space to breathe, and more time for yourself and the people you love. You don’t have to choose between fulfillment and freedom … you get to have both.
Hi, I’m Lesa Frye - wife, mom, grandma, and business owner for over 30 years. I built a successful real estate business initially by doing what I thought was required: being available around the clock, constantly pushing, and putting myself last. From the outside, everything looked great. But inside? I was exhausted, overwhelmed, and quietly losing connection with myself and the life I truly wanted.
So, I made a change.
I rebuilt my business (and my life) around peace, purpose, and aligned priorities. I learned how to lead with intention, scale without sacrificing myself, and finally create space for the people and moments that matter most.
Now, I help other high-achieving women do the same.
If you’re ready to step off the burnout path and build a business that supports your energy, values, and vision for a joyful life, you’re in the right place.
So take a deep breath, close those 12 browser tabs, and drop the hustle. It’s time to become The Balanced Businesswoman.

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06 | The Boundary Blueprint: Why Peace Is the New Power Move

06 | The Boundary Blueprint: Why Peace Is the New Power Move

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