<p>Aipa shares a few updates on where The Ku Project and Ku Performance is at now with its opening of our own training facility.</p> <p>Then Aipa goes into what the BEST training system out there is and how to go about finding which system works best for you.</p>

Aipa shares a few updates on where The Ku Project and Ku Performance is at now with its opening of our own training facility. Then Aipa goes into what the BEST training system out there is and how to go about finding which system works best for you.

061: Update and the BEST training system

Daniel Aipa wants to help you build a kū body and live a kū life.  The goal of The Kū Project Podcast is to share empowering thoughts and stories about bringing more strength and meaning to your life.    

Aipa has a curiosity and interest in all things strength. He shares thoughts and interviews guests on their journey of finding strength physically, mentally, and spiritually. It’s a space for talking stories, learning and sharing.  Topics range from fitness and health to finances and career advice, and from Hawaiian Culture and spirituality to minimalism and life-hacking - Aipa touches upon all aspects of life that bring more meaning and strength into your life.

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Health & Fitness

Daniel Aipa wants to help you build a kū body and live a kū life. The goal of The Kū Project Podcast is to share empowering thoughts and stories about bringing more strength and meaning to your life. Aipa has a curiosity and interest in all things strength. He shares thoughts and interviews guests on their journey of finding strength physically, mentally, and spiritually. It’s a space for talking stories, learning and sharing. Topics range from fitness and health to finances and career advice, and from Hawaiian Culture and spirituality to minimalism and life-hacking - Aipa touches upon all aspects of life that bring more meaning and strength into your life.

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061: Update and the BEST training system

061: Update and the BEST training system

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