Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System

063 | 5 Simple Steps to Taking Your Thoughts Captive


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During hard times it can be easy to get carried away by how we feel or overwhelmed by negative thoughts. It doesn't have to be this way. Scripture tells us to take our thoughts captive instead. But what does that mean and how do you do it? That's what we're talking about in this episode. 

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🎁⁣Free gift: Journal Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide

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Join a community of like-minded women who understand what it’s like to feel overwhelmed and emotionally stuck. Get support, share your journey, and learn practical tools to manage your emotions with confidence. https://latoyaedwards.net/community

☕Join the Journal Your Feelings small group program:
Does it feel like your emotions are a storm you can’t control? Do you long for peace, but instead, you’re stuck overthinking, overwhelmed, and unsure of how to move forward? Imagine waking up feeling calm, confident, and capable of handling whatever life throws your way. This transformation is possible—and I’m here to guide you there! https://latoyaedwards.net/program

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Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous SystemBy LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women

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