In this episode we were joined by Jill and Dave Henry, authors of The Greatest College Health Guide: You Never Knew You Needed, to talk about how students can stay healthy in college. As coaches, Jill and Dave have counseled many of their high school athletes about how to navigate the health challenges they will face in the college environment. Jill and Dave shared some of their personal stories as well advice about how students can manage everything from “food, booze, stress, sex, sleep and exercise.” You will enjoy listening to their energy and good humor and you’ll definitely want to share their book with your student. 

Thank you for listening!

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