Dr. Vitz encourages us to break free from the stick, first by observing ourselves, our behaviors, and our internal responses.

Dr. Vitz encourages us to break free from the stick, first by observing ourselves, our behaviors, and our internal responses.

Dr. Vitz encourages us to break free from the stick, first by observing ourselves, our behaviors, and our internal responses.

07-18-2022 Observe Yourself

Conversations about the movement of our time: Emotional Sobriety.  How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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07-18-2022 Observe Yourself

07-18-2022 Observe Yourself

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