This episode is for the moms out there who are active and still want to look stylish. Laura was one of them and when she became pregnant she struggled to find stylish and functional nursing sports bras. What did she do? She said the heck with it and created her own and now has a cute and functional clothing line for moms.

Laura shares her tips on staying healthy during and after pregnancy and to get back down to post-baby weight. She is a mom, wellness coach, business owner, and still finds time for self-care and renewal. Tune in to hear how she find harmony with work, family, and fitness with her full schedule.

Follow Laura on:

Website: https://www.loveandfit.com/

Promo code: Loveyourlife for 15% off

Facebook: https://www.facebook.com/LoveAndFit

Instagram: https://www.instagram.com/laura_loveandfit/

Don't forget to subscribe to my podcast on iTunes, Stitcher, Google Play, or Soundcloud. And it would mean the world to me if you left a rating and review. This helps other listeners to find my podcast, so please share the love. I love to know your thoughts on the podcast, people and topics you are interested in, and suggestions on how to improve it. Keep the conversation going by emailing me at [email protected].

-------------------------------------------------------------------------------------------------------------------------------------------

Follow Stephanie on Social Media

Instagram: https://www.instagram.com/fitwellnesslife/ and https://www.instagram.com/fwl_steph/

Fitness Wellness Life- Facebook

www.fitnesswellnesslife.com/podcast

Scribed: https://www.scribd.com/g/6fxrhv

Music by Ikson Spring