Sign up to save your podcasts
Or
Share 07 | May is Mental Health Awareness Month: Don’t know where to start with self care? Focus on this one simple thing to start your self care routine
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
07 | May is Mental Health Awareness Month: Don’t know where to start with self care? Focus on this one simple thing to start your self care routine
Hey Sober Mama! The thought of starting a self-care routine can feel so overwhelming, which might defy the purpose of a self-care routine. Where do you start? How do you keep it simple? There are so many areas of self-care, so how do you even decide which area to focus on first? This is what we’re talking about today! I’m so glad you’re here.
**It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.**
.
.
.
.
.
.
- Linktree - linktr.ee/sobrietycheckpoint.co
.
.
Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.
.
.
****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.****
.
.
****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****
.
.
ALCOHOL-FREE LIFESTYLE, ADDICTION RECOVERY, MENTAL HEALTH, EMOTIONAL SOBRIETY, SOBER LIFE, ANXIETY, DEPRESSION
View all episodes
By Felicia Hermle
5
117117 ratings
Hey Sober Mama! The thought of starting a self-care routine can feel so overwhelming, which might defy the purpose of a self-care routine. Where do you start? How do you keep it simple? There are so many areas of self-care, so how do you even decide which area to focus on first? This is what we’re talking about today! I’m so glad you’re here.
**It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.**
.
.
.
.
.
.
- Linktree - linktr.ee/sobrietycheckpoint.co
.
.
Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.
.
.
****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.****
.
.
****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****
.
.
ALCOHOL-FREE LIFESTYLE, ADDICTION RECOVERY, MENTAL HEALTH, EMOTIONAL SOBRIETY, SOBER LIFE, ANXIETY, DEPRESSION
More shows like SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free
View all
Recovery Elevator
1,684 Listeners
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
2,090 Listeners
The Addicted Mind Podcast
604 Listeners
This Naked Mind Podcast
2,581 Listeners
Dhru Purohit Show
3,493 Listeners
Over The Influence: The Alcohol Free Podcast
96 Listeners
The Hello Someday Podcast For Sober Curious Women
684 Listeners
Sober Powered: The Neuroscience of Being Sober
1,171 Listeners
How I quit alcohol
193 Listeners
Alcohol Tipping Point
136 Listeners
Sober Awkward
359 Listeners
The Sober Mom Life
963 Listeners
The Mel Robbins Podcast
20,678 Listeners
Sober Motivation: Sharing Sobriety Stories
520 Listeners
It's Not About the Alcohol
100 Listeners