Ep #310: Happy New Year. I'm not going to roll out the same "New Year, New You," trope I've done in the past and you've heard before. If you are on Day 1 or some days into your journey, you might be wondering how on earth you will figure out how to create your new life with so many or so few options (all subjective to your mindset and perspective). 

Today, I will iron out the system I created to help me figure out what's important for me to focus on and how you can use this system to take one step every day toward the version of yourself you want sobriety to be the foundation for you to create.

It's Day 1 of the new year which is not as relevant to your overall life experience as the hype would have you believe. One day closer to handing off the baton. One day further along. One day is just another day until you stack up many of these days and realize you've created a new skyscraper that is your life - and it all started on the day you started.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: [email protected]

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

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Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

Ep #309: We have all lost something. Something that mattered so much to us we thought we could never go on, never be the same, never heal. The agony of defeat when we tried the first time to quit. The disappointment we feel in ourselves when we let people down - ourselves, most importantly. 

Inside all of us are many, many voices that talk to us, tell us what to do, lie to us, support us, and are with us all the time because they are voices, often not our own, that we have picked up on our journey of life.

What voice do you hear when a craving comes? What voice do you hear when your addiction vice is within arms reach? The voices are there and then not there and then there again. When we "fail." When we experience the defeats in life that is when the true leader in your arrives, shows up, and is able to build the resiliency that is so important to thriving through the trails and tribulations life knocks on our door with whether we want them or not.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: [email protected]

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

Ep #308: It's the end of the year, and I'm in the mood to talk recovery. Whether you are seeking to make a massive change, like sobriety, or take another step in your recovery, like physical activity, honest communication, or putting your mind to advancing your career, there are steps you can take and a mindset to cultivate. 

Anyone who has motivated themselves toward massive growth will attest to breaking down larger-than-life goals and dreams into manageable action steps and developing discipline through their daily actions to create the life they desire.

I can not wave a magic wand and make your sober life amazing. Neither can you. The energy and enthusiasm you have at the beginning when the pink cloud envelopes you, is always available to you. It does not have to go away. You can choose to hold onto that gusto and imbibe it every day. 

It comes down to so many factors, which we will discuss today!

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: [email protected]

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

Ep #307: You know how you look around and get a bit upset at yourself for the life you have created, the situation you are in, or how you behave? The problem you circle back to again and again and again and again is that you are not happy about certain aspects of your life, and you think that if you beat yourself up enough times, you will FINALLY get it right and start doing the right thing or something else that will change it all. Like you can move all the pieces around over and over and eventually you will get a better picture. We know what it is like when something pops inside of us, and no matter what, we are determined to make it better or right or something different than what it is now. Hell, we did this with our addictions. Enough is enough is enough is enough, and come hell or high water, we are swimming through this deluge until we find solid ground.

When you radically accept your life, your behaviors, yourself, YOUR REALITY -  it is in that moment of acceptance the clarity you seek finds you. Imagine if the only thing stopping you from creating the life you have always desired was simply accepting yourself for who you were, are, and will be and, from that seat of empowerment, making the wise-minded decision to take a step. That step, in whatever direction you choose, is one that truly begins when you accept yourself in the now. That, my friends, is freedom.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: [email protected]

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

Ep #306: Life is full of choices. You choose what to do. You choose how to react. You choose how to respond. You choose what to do with your time. Sobriety does not promise anything other than an opportunity to better your life without the weight of a hangover, daily addictive behaviors, and the constant rationalizing of your actions as being okay even though you know they are not okay. You can say, "I can't," all you want, and that is still not going to change the fact that bills are due, people are relying on you, and your life is literally happening right before your very eyes - every single second of the day. You make choices, you make decisions, and you either take action or you stand still and deliberate - and while there is an optimal time for reflection and deliberation, at some point, you must take a step, you must take action.

Often, any action is better than no action because, without action, you do not get an outcome that gives you a hint at whether you are going in a desirable direction or not. You choose. Every day, you choose what your life will be and become, and no one can take these actions for you. Nobody can lift the weights, eat healthier, or do the work for you, and you get the rewards. The life you desire will come off the metaphorical and often very real sweat off your brow.

Choose wisely - it's only your life we're talking about here.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

Buy me a coffee to keep me going: 

Support me on Patreon:

********************************************

Website: https://www.jessemogle.com

Please email me: [email protected]

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

Ep #305: In this episode, I converse with a dear friend, and we discuss how his rock bottom propelled him through the most challenging parts of his life, how AA and Buddism guided his path, and how he grounds himself as he accepts the consequences of his actions and finds solace in one ending, creating a new beginning.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

• https://stan.store/jessemogle

Buy me a coffee to keep me going: 

• http://buymeacoffee.com/jessemogle

Support me on Patreon:

• https://www.patreon.com/jessemogle

********************************************

Website: https://www.jessemogle.com

Please email me: [email protected]

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

Ep #304: Wasted time or a wasted life? We can often start sobriety with much animosity toward the world and what it did to us that led us down this path of active addiction. As personal responsibility begins to take hold of you, you'll find that you start to accept responsibility for your actions. As that unfolds, you may then get angry with yourself for all the time you wasted being wasted. This energy can destroy your early enthusiasm toward your sobriety as the thoughts that you should have started this sooner or the feelings that you are just never going to figure it out root into your psyche. 

None of this is truly true. Relapse is not inevitable. Failure is a mindset. Deciding that time spent then is not how you chose to spend time now and that you can not fast forward 7, 14, 28, 56, or 112 days (and beyond) into the future is a part of realizing that each day is your chance to make choices that lead you to where you want your sobriety and recovery to take you.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

• https://stan.store/jessemogle

Buy me a coffee to keep me going: 

• http://buymeacoffee.com/jessemogle

Support me on Patreon:

• https://www.patreon.com/jessemogle

********************************************

Website: https://www.jessemogle.com

Please email me: [email protected]

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

Ep #303: Recovery is about balancing the long-term goal of "I'll never use again" with the daily focus of "one day at a time." Focusing on what can be controlled today is crucial, as sobriety is a personal choice only you can make. Every day presents an opportunity to take responsibility for that choice, and that's where real change happens - today. But we want to have our eyes on the future and how our decisions and actions today will guide us in creating the life we desire for ourselves tomorrow.

Sobriety promises nothing. Well, maybe it promises less blackouts and knowing what you did last night before you went to sleep, but it does not outright promise you a better life. That is for you to create. We can achieve this through our daily actions toward our long-term desires and goals.

Thus, one day at a time, and I will never use it again, are not at odds with one another - they are working together, in unison, to aid in our achievements of long-term recovery and a much better experience of our lives.

Just hit play. Let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show - I'm a one-person band over here)

Free ebooks and links for coaching and the like:

• https://stan.store/jessemogle

Buy me a coffee to keep me going: 

• http://buymeacoffee.com/jessemogle

Support me on Patreon:

• https://www.patreon.com/jessemogle

********************************************

Website: https://www.jessemogle.com

Please email me: [email protected]

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Please stand up, step forward, raise your hand it's's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

Ep #302: Self-doubt, often fueled by past mistakes and negative self-talk, can really mess with your motivation, leading to feelings of anxiety and isolation. When those feelings take over, it’s easy to fall back into old habits, making sobriety even more challenging. We’ll talk about how self-doubt can become a trigger for relapse and, more importantly, how to stop it in its tracks. From shifting your mindset to using positive self-talk, you’ll learn practical tools to build emotional resilience and regain confidence in yourself. We’ll also explore the importance of staying connected with your support network and how your community can help you push through moments of doubt. This episode is all about turning self-doubt into self-trust, helping you stay focused on your recovery, no matter where you are on the path to sobriety.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I’m a one-man band over here)

Free ebooks and links for coaching and the like:

• https://stan.store/jessemogle

Buy me a coffee to keep me going: 

• http://buymeacoffee.com/jessemogle

Support me on Patreon:

• https://www.patreon.com/jessemogle

********************************************

Website: https://www.jessemogle.com

Please email me: [email protected]

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

Ep #301: Today, I'll explore a range of recovery programs and explain how each can help you on your path to sobriety. From the spiritual roots of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) to the science-based approaches of SMART Recovery and LifeRing, I cover the strengths and benefits of these diverse strategies. I also dive into faith-based options like Celebrate Recovery and mindfulness-focused programs like Refuge Recovery and Recovery Dharma, helping you understand which path might resonate most. Whether you're new to recovery or further along, this episode provides insight into different philosophies and techniques, helping you make an informed choice for your sobriety journey. I'll also answer "what if" questions, addressing common concerns about relapse, spirituality fit, and program flexibility. This is your comprehensive guide to finding your best recovery method!

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

• https://stan.store/jessemogle

Buy me a coffee to keep me going: 

• http://buymeacoffee.com/jessemogle

Support me on Patreon:

• https://www.patreon.com/jessemogle

********************************************

Website: https://www.jessemogle.com

Please email me: [email protected]

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

******************************************** 

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************  

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER