Cameron Norsworthy talks about flow - getting into the zone. There are many factors that contribute to triggering a “flow performance” - we talk about the most important ones. In this show he takes a few minutes to lead listeners through a short visualization session, and helps you identify what will help you get into the zone more often.

Cameron is the founder and Performance Director for The Flow Centre, and is an athlete, author, entrepreneur, ICF coach, sports psychologist in training, and speak