In this episode I review the top 10 tips from the last 25 episodes. The last 25 episodes have had some outstanding health tips and research. From the "Simplified Wim Hof" technique to the advanced techniques for achievements by Dr. Friesen, there has been a wealth of actionable tips in these episodes. Listen in for the best of the best!

 See all episode artwork, links and notes at:

https://blog.dirobi.com

This show is for informational purposes only. 

None of the information in this podcast should be construed as dispensing medical advice. 

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Find episode links, notes and artwork at:

https://blog.dirobi.com

This show is for informational purposes only.

None of the information in this podcast should be construed as dispensing medical advice.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.