Dr. Vitz discusses some of the common triggers of depression and anxiety.

08-11-2021 Why We Become Addicted to our Negative Emotions

Conversations about the movement of our time: Emotional Sobriety.  How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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08-11-2021 Why We Become Addicted to our Negative Emotions

08-11-2021 Why We Become Addicted to our Negative Emotions

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