Heyyyy! Today, I am answering ALL of your juicy questions!

Things I mention in today's episode:

-Mind Your Hormones podcast: https://apple.co/31SoVvK

-Light Therapy Lamp: https://amzn.to/3cDluiK

-John 3:16 by Max Lucato: https://amzn.to/2PIURQJ

-Body Dysmorphia episode: https://apple.co/3sWOdVw

-Virtual accountability group: http://bit.ly/VirtualAccountabilityBootcamp

Feel free to DM me just to say hi, tell me what you are loving about the podcast, or to send me your topic suggestions: https://www.instagram.com/chrystylockhart/ OR
https://www.instagram.com/startscaredpodcast/

I am SO grateful that you’re here and to be on this journey with you, girl! Rooting for you ALWAYS.

xo,
 Chrysty

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