In this eighth edition of Conversations with Men, Sophie is joined by  relationship coach, Stefanos Sifandos. They explore the the challenges and potential pitfalls when the wounded feminine and wounded masculines try to communicate with one another. Stefanos explains how the masculine can connect rather than shut down, and differentiate true expressions from one's pain.  This episode will inform you on how to better navigate emotionally with your partner.

(3:22) Stefanos' personal journey with the feminine

(7:50) the masculine way of connecting with the feminine

(11:02) what makes it difficult for men to emote and express

(17:02) how can women invite the masculine back into presence and respect

(20:18) the masculine and feminine is within all of us

(21:45) the wounded feminine stuck in the masculine

(25:15) peter pan syndrome: how freedom combines with commitment

(28:49) how Stefanos' navigates his relationship

(33:08) neediness vs having needs

(34:04) the third entity in a relationship

(35:28) how to respond to your partner's child side of them

(38:05) how do we differentiate our true expressions from our pain

(41:30) what Stefanos loves most about the feminine

(44:06) where to find Stefanos' work

Stefanos is a trained educator and relationships expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and each other. His philosophy merges the best of eastern and western methodologies to promote spiritual balance and empower people in life and love. From trauma release to navigating the murky waters of modern masculinity, to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self. Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves and their loved ones.

For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com