The Balanced Businesswoman | Mindset, Burnout, Time-Management, Work-Life Balance, Systems

08 | Mindset Matters: How to Win in Business Without Losing Yourself


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If you’ve ever found yourself hustling hard, chasing goals, and checking all the boxes , yet still feeling disconnected or drained,  this episode is for you.

In this week’s conversation, Lesa Frye, Certified Life + Business Coach and host of The Balanced Businesswoman Podcast, breaks down the truth about mindset and why it’s the real key to creating sustainable success.

You’ll learn how your thoughts shape your business results, the four mindset traps that keep high-achieving women stuck in hustle mode, and the simple daily shifts that help you grow your business without losing yourself in the process.

Lesa shares practical tools from her Success Without Sacrifice™ framework to help you:

💭 Align with your Inner CEO
🧘‍♀️ Set boundaries with your thoughts
💬 Surround yourself with support that keeps you grounded and growing

Because you don’t have to choose between success and serenity -  you get to have both.

✨ In This Episode, You’ll Discover:

  • Why mindset determines your level of success

  • The biggest mindset traps keeping women stuck in burnout

  • How to rewire your thoughts for more peace, clarity, and results

  • The journal prompt that helps you lead with faith instead of fear

  • 🪞 Journal Prompt:

    “Where in my business am I operating from fear instead of faith — and what’s one belief I’m ready to replace today?”

    💌 Join the Balanced Businesswoman Insiders

    Get weekly emails with mindset tips, behind-the-scenes business insights, and exclusive resources to help you grow your business without burning out.

    👉 https://bit.ly/BBWInsider

    💕 Continue the Conversation

    Join Lesa and other women entrepreneurs inside The Balanced Businesswoman Facebook Community - a space to connect, get inspired, and build a business that supports the life you love.

    👉 http://bit.ly/TheBalancedBusinesswoman

    🎧 Listen + Subscribe

    If this episode inspired you, follow The Balanced Businesswoman Podcast and leave a review -  it helps more women discover how to create Success Without Sacrifice™.

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    The Balanced Businesswoman | Mindset, Burnout, Time-Management, Work-Life Balance, SystemsBy Lesa Frye | Life Coach, Business Coach, Realtor, God-Led Business Owner

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