Ku Project with Daniel Aipa

082: Starting in Strength and Conditioning, Women playing Football, Bringing up Lagging Muscles


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Daniel Aipa shares recent news that he came across such as Hawaii's first female QB to throw a touchdown, Alexandria Buchanan, and if women will ever play college football.

He then shares serious news around the events happening at the University of Maryland football team with the death of one of the players during conditioning at offseason training in May.

He goes into questions that came his way such as if he always wanted to e a coach and how he got into the strength and conditioning field. Lastly, he dives into how you can bring up lagging muscles.

Mahalo for listening to the podcast. We hope you can stay up to date with our podcast we release on a weekly basis. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo.

Daniel Aipa is known as "Hawaii's Coach". He is the owner and founder of Ku Performance Hawaii, a private training facility based in Kailua, Hawaii and on a mission to help Hawaii stand taller and stronger, where we believe optimizing human performance enhances self confidence and self discovery.

Daniel is the host of the Ku Project Podcast, a podcast focused Q&A around everything about building a ku body and living ku, a public speaker, writer, and creative fitness junkie born and raised in Hawaii.

Connect with Coach Aipa:

Instagram: http://instagram.com/kubody_project KU PERFORMANCE IG: http://instagram.com/kuperformance Facebook: http://facebook.com/thekuproject Snapchat: https://www.snapchat.com/add/danielaipa Website: http://thekuproject Twitter: http://twitter.com/thekuproject

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Ku Project with Daniel AipaBy Daniel Aipa

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