Today on the podcast I am joined by Registered Massage Therapist and founder of The Core Collective, Natasha Smith Welsford.

Natasha is one of the kindest humans I have ever met. And she is SO passionate about the pelvic floor and supporting women's bodies in all walks of life.

I invite you to pour yourself a coffee and listen to this amazing episode. Your breathwork, posture and pelvic floor are about the level up.

To connect with Natasha: Instagram - The Core Collective Instagram - Natasha Get On Natasha's Waitlist

The Goods: Full Shownotes Get On The Clinic Waitlist Subscribe to The Superwoman Code Email List Follow @drashleymargeson on Instagram

Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production