Maria Radelich, MScPT is a pelvic floor physiotherapist who is slightly obsessed with the pelvic floor. And when I say slightly, I mean VERY. She's spent her entire career helping men and women support their pelvic floor as a physiotherapist, and then took that knowledge and built it into Pelvico Fitness & Rehabilitation - an app for moms and moms-to-be.

You'll get a lot from today's episode - so tune in and get out your notebook for this one!

About Maria: Maria Radelich found her passion for rehabilitation and fitness when she completed her Bachelor of Kinesiology with Honours from Acadia University and then went on to complete her Masters in Physiotherapy from Dalhousie University.

Maria went on to specialize in pelvic floor and core dysfunction, which led her to realize that many women and men didn't really understand the core system and how to rehabilitate the core after injury or having a baby.

To connect with Maria: Instagram - Pelvico Fitness Instagram - Maria Download Pelvico Today!

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Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production