<p class="p1">Dr. Vitz talks about making a plan and using your integral rules to put guide rails around your day. (Originally aired 02-24-2023)</p>

Dr. Vitz talks about making a plan and using your integral rules to put guide rails around your day. (Originally aired 02-24-2023)

<p>Dr. Vitz talks about making a plan and using your integral rules to put guide rails around your day. (Originally aired 02-24-2023)</p>

09-22-2023 Making Your Gratitude Plan

Conversations about the movement of our time: Emotional Sobriety.  How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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09-22-2023 Making Your Gratitude Plan

09-22-2023 Making Your Gratitude Plan

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