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If you’ve been chasing work-life balance and still feel exhausted or guilty for never doing “enough,” you’re not alone. The old idea of balance doesn’t work - and never really did. What does work now is harmony - building a business and life that support each other, instead of competing for your time and energy.
In this episode, I’ll show you why balance leads to burnout, what harmony actually looks and feels like, and how to create it using my A.L.L. Framework™ - Align, Learn, and Leverage (with Systems & Support).
Where am I chasing balance when I could be creating harmony?
It’s that time of year again - the season when we start thinking about next year’s goals. But if just hearing the word goals makes you feel overwhelmed, you’re not alone.
Join me on Tuesday, December 3rd at 12 PM EST for a live masterclass:
The Peaceful Path to 2026: Goal Setting Without the Stress
This isn’t about hustling harder or setting unrealistic resolutions. It’s about creating clear, meaningful goals that honor your values, protect your energy, and truly support the life you want. You’ll leave with a simple, powerful process for setting goals that actually stick — without burnout.
👉 Save your seat: https://bit.ly/PeacefulPath2026
By Lesa Frye | Life Coach, Business Coach, Realtor, God-Led Business Owner5
3434 ratings
If you’ve been chasing work-life balance and still feel exhausted or guilty for never doing “enough,” you’re not alone. The old idea of balance doesn’t work - and never really did. What does work now is harmony - building a business and life that support each other, instead of competing for your time and energy.
In this episode, I’ll show you why balance leads to burnout, what harmony actually looks and feels like, and how to create it using my A.L.L. Framework™ - Align, Learn, and Leverage (with Systems & Support).
Where am I chasing balance when I could be creating harmony?
It’s that time of year again - the season when we start thinking about next year’s goals. But if just hearing the word goals makes you feel overwhelmed, you’re not alone.
Join me on Tuesday, December 3rd at 12 PM EST for a live masterclass:
The Peaceful Path to 2026: Goal Setting Without the Stress
This isn’t about hustling harder or setting unrealistic resolutions. It’s about creating clear, meaningful goals that honor your values, protect your energy, and truly support the life you want. You’ll leave with a simple, powerful process for setting goals that actually stick — without burnout.
👉 Save your seat: https://bit.ly/PeacefulPath2026

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