It's great to have Sinead Urwin back on the Dirobi Helath Show!In this episode we talk about everything from Fitcon and the thrill of seeing people take full swings at armored Knights with their axes, chicken chips, the highland games, and then, of course, the Ketogenic lifestyle.

We also discuss the difference between the modern Keto diet and the old Atkins diet, thoughts on the Carnivore Diet, and current health stats in the US.

Sinead Urwin is a health coach and an Advanced Ketogenic Nutrition Specialist with the American Nutrition Association.

 See all episode artwork, links and notes at:

https://blog.dirobi.com

This show is for informational purposes only. 

None of the information in this podcast should be construed as dispensing medical advice. 

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Find episode links, notes and artwork at:

https://blog.dirobi.com

This show is for informational purposes only.

None of the information in this podcast should be construed as dispensing medical advice.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.