0:00 - Are the Avs getting healthier? Or did they catch the same plague that we all did? The Avs actually have an extended bit of rest before they host Nasvhille on Friday. How are they using the extra time off? Avalanche Head Coach Jared Bednar answered all our burning questions this morning.

18:02 - We need help! Let's make a call to the bullpen. Darren "DMac" McKee (who puts the D in PHD) taps in for a sick Brett Kane.

31:45 - Vic Lombardi sat down for a one-on-one interview with Western Conference Player of the Week Peyton Watson yesterday.